mobile-logo

Green Living

Health and Natural Healing Tips / Green Living (Page 3)
shopping

Green Lifestyle 101: The Beginner’s Guide to Green Living

1
0
Green Living, Health & Well-Being

The idea of living an eco-friendly lifestyle does not come as a surprise. Environmental issues keep popping out left and right and the demand for a sustainable living just keeps on growing each day. People finally understood that negligence towards our environment could lead to detrimental consequences that will only slap back to us if we don’t change our ways. If you are interested in having an eco-friendly lifestyle, this article is for you. 1. Reduce, Reuse and Recycle The famous mantra, reduce, reuse and recycle is fundamental for everyone who wants to go green.  There are thousands of things that we can do to help save our Mother Nature. Most of them benefit people, in addition to helping the planet. You can begin by observing your daily habits...

Share
soap-2333391_640-600x337

A Natural Soap Makes a Big Difference – Why natural is so much better…

1
0
Everyday Solutions, Organic, Skin Care and Anti-Aging

Soap makers can be anyone from multi-national corporations, small businesses to weekend DIY health fanatics. The way they each produce soap, and the environments they make them in can drastically affect both the quality and benefits of the soap. Most importantly, the soap we use can affect our health. One of the main ways your body acquires nutrients, other than eating, is transdermally— through the skin. Your skin is your largest organ—22 square feet on average—and 60 percent of the substances you put on it is eventually absorbed into the bloodstream. This semipermeable membrane allows us to absorb vitamins and minerals, but, unfortunately, it absorbs harmful chemicals we put on it, too. Chemicals in common soaps are no joke. They can disrupt our hormones, promote allergies, lead...

Share
n-FRUITS-VEGETABLES-628x314

The Digestive Perks of Being a Vegetarian

25
0
Vegetarian and Vegan

By Madeline R. Vann, MPH Switching to a vegetarian diet may be a good way to enhance your digestive health, and you don't have to take an all-or-nothing approach to the switch. There are several types of vegetarian diets, and semi-vegetarian diets to choose from, including: Vegetarian This diet cuts out meat and fish but dairy and egg products are ok. Vegan No meat, fish, or animal products or byproducts, such as dairy, eggs, and honey Semi-vegetarian Typically, no red meat but some fish or poultry. Digestive health can improve with a vegetarian diet, but the key is a “well-planned vegetarian diet,” emphasizes registered dietitian Sheah L. Rarback, MS, RD, director of nutrition at the Mailman Center for Child Development at the University of Miami Miller School of Medicine in Florida. It's possible to eat an...

Share
Load More
« Previous Page
Health and Natural Healing Tips