essential oils Tag

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essential oil

How Essential Oils Can Benefit Your Health?

Essential oils act on the mind and body to preserve the perfect balance. They enhance the working of the metabolism, and being natural, they will not upset any biological functions. Apart from soothing the nerves and helping the digestion, the essential oils remove body odor and cure depression. Here is the list of the essential oils and their health benefits that you can use. Eucalyptus essential oil Unlike the other essential oils, Eucalyptus oil remained unknown in the field of aromatherapy. The eucalyptus tree is tall, evergreen with the botanical name Eucalyptus globulus. The fresh leaves of the plant find use in the making of the oil. Other names for the eucalyptus tree are blue gum tree, fever tree, and stringy bark tree. Here you find few...

Top 8 Essential Oils for Menstrual Cramps

Top 8 Essential Oils for Menstrual Cramps

By: Carly Raffiek Menstrual cramps are an unfortunate fact of life for many women, and while there are medications available to help ease the discomfort, some prefer a more natural route. There are all kinds of home remedies available to ease cramps, including heat packs and exercise, though one of the oldest natural remedies for menstrual cramps is the use of essential oils. Continue reading to learn how to use essential oils for menstrual cramp relief, as well as the risks and recommendations associated with different oils and applications. Menstrual cramps symptoms and causes Menstrual cramps in older women can sometimes be caused by pre-existing conditions such as uterine fibroids, endometriosis, or pelvic inflammatory disease, as well as the increased production of prostaglandins that induce the contraction of...

Black Seed Oil: The Holy Grail of Holistic Health

Black Seed Oil: The Holy Grail of Holistic Health

If you’ve never taken or heard of black seed oil, it’s not too late to start using it. Black Seed oil is all natural and has numerous health benefits, including increased fertility, assistance in addiction recovery, and even reducing the likelihood of cancer. Commonly known as Black cumin seed, Nigella sativa is a plant native in South Asia. Because of its amazing healing power, it is often considered a ‘panacea’ as it can be used for a wide range of disease and ailments. Of the various ways that black seed oil helps the body, the following tops the list of its health benefits based on well-established and solid medical evidences. Unique Black Seed Oil Benefits Cancer Most of black seed oil’s medicinal actions have been found to be from thymoquinone...

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Top 7 Benefits & Medicinal Uses of Eucalyptus Oil

You might love the refreshing and stimulating aroma of eucalyptus oil but did you know that eucalyptus has potent medicinal properties? Eucalyptus leaves contain flavonoids (plant-based antioxidants), antiseptic components like cineole, volatile oils, and tannins.The aboriginal people of Australia have traditionally used it for breathing difficulties, infections, and pain. And it is known as an antiseptic that purifies the environment. In fact, on warm days eucalyptus forests are sometimes covered in a blue mist because of volatile organic oils which have vaporized – that’s where the Blue Mountains west of Sidney get their name from – and historically people relocated to areas where these trees grew to improve their health. Medicinal Uses of Eucalyptus Eucalyptus Oil Clears Acne Pus-filled pimples can not only make you feel self-conscious they can...

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