Cocaine: The History, Its Rise and Its Dangers!
Learn all about the history of cocaine, its rise, and the dangers that follow from using it....
Author: Stacey Chillemi
Surprising Reasons Why You Should Be Using Hemp Seed Oil
4 Reasons Why You Should Be Using Hemp Seed Oil In Your Daily Diet Hemp seed oil has been known to have a lot of nutrition which provides a powerful range of health benefits. They are small, brown seeds, packed with lots of fiber, protein, and much more. Hemp Seed Oil Uses a lot of antioxidants which helps improve the heart, skin, and joints. There are a lot of health benefits with including hemp seed oil to your diet. Here are just a few that a hemp seed oil can help improve in your diet. May Reduce Heart Disease Studies have shown that hemp seeds have reduced the risk of heart disease in some people. Adding hemp seeds to your diets me help reduce blood pressure and the...
7 Tips To Prepare For Your First Long-Distance Bike Trail
If you’re planning to go on your first long bike ride, you have a lot of work to do. As the saying goes -”Fail to prepare, prepare to fail.” Whether you’re going solo or with a group, you need proper training to make sure that you have an enjoyable experience rather than something that you’d dread to do again. You need at least eight weeks of two-hour rides per day with increasing distance and intensity. More extended preparation is required if you’re just new to cycling. It’s always a good idea to check in with your physician before committing to any strenuous physical activity unless you’re a practicing athlete. Here are some tips to help you prepare for the ride of the century: Be Realistic With Your Goal Before...
7 Ways To Sleep Better At Night Naturally
You must try something that will make you sleep better at night, and there are a lot of things that you might want to see work. You could go through this entire list to see what works best for your body, and you will feel much better because you are getting a full night of sleep. This is a big deal for you, and you must be thoughtful about how you try each item because they all work a little differently. In this article, you'll learn and discover ways to sleep better at night naturally. Meditation Meditation is one of the best things you do for yourself because it helps you close out the day well. You could climb into bed after meditating, or you might want...
Benefits Of Using A Pedometer In Achieving Your Fitness Goals
All of us have our fitness goals. Experts say that at least 30 minutes of active exercise in a day will help us live a healthier lifestyle. But a lot of us go beyond that – which is even better! We go running, hiking, bicycling – whatever it is we do, we have goals. Along with these goals are gadgets to help us track our progress, and even set our goals. One of these gadgets is the pedometer! Here’s a list of some of the benefits of pedometers in attaining our fitness goals: It Keeps You Motivated Let's be real and honest. No matter how much of a fitness addict you are, there are some days when you don't just feel it. But you can't stop! Using...
Juuls: Is It Bad For You? The Shocking Dangers You Should Know About It
[vc_row][vc_column][vc_column_text] What is Juuling? Is it safer than smoking? A new type of e-cigarette called “juul” has become so popular that it is now about 68% of the $2 billion e-cigarette market. The “juul” is especially popular among children and young adults due to its sleek and discreet design, its ability to be recharged on a laptop or wall charger within one hour, and its liquid-filled cartridges that come in popular flavors like cool mint, creme brulee, and fruit medley. As a result, “juuling” is now very common at teenage hangouts and even at school. Medical professionals are very concerned because juul delivers higher concentrations of nicotine than other e-cigarettes. Not only is nicotine highly addictive, but it is also toxic to fetuses and is known to impair...
Frequently Asked Questions about Hemp Oil Products for Anxiety
Do you suffer from an anxiety disorder or are you just worried about something? If you do, then you have no reason to worry millions of adults in America. Many of them tend to use prescription medications like benzodiazepines for anxiety. However, these drugs can become quite addictive and even cause drug abuse. In fact, most of them carry unwanted side effects like loss of memory, upset stomach, problems in balance and coordination as well as general body confusion. Now, there are a lot of natural remedies for anxiety which don’t have such side effects. Sadly, not all of them work for everyone. Fortunately, one of the most effective natural treatments for anxiety that keeps on growing in popularity is using CBD hemp oil for anxiety....
9 Natural Alternatives to Prescription Painkillers
Pain isn't something that should be taken lightly. Due to the increasing opioid epidemic, it's important for your doctor to find alternatives to prescription painkillers. Opiate addiction is a dangerous risk for many patients. If your pain can be managed in other ways, you could skip the prescription medication and give some of the following methods a try. Natural Pain Killers Acupuncture Acupuncture is an ancient Chinese practice that relieves pain by balancing the body's energy pathways. This flow of natural energy is often referred to as qi (pronounced CHEE). An acupuncturist will stick tiny needles into your skin that's not as painful as it sounds. The insertion locates the source of the pain and its natural energy pathways. The needle may be placed away from the source of...
5 Benefits of Cannabis to Female Health Issues
It turns out that marijuana addresses women-specific health concerns and provides promising health benefits, which range from reproductive health to general mindfulness. Here are 5 benefits of cannabis relating to female health issues...
27 Powerful Natural Home Remedies for Hair Loss
In this article, you'll learn and discover powerful natural home remedies for hair loss....