quit smoking Tag

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Juuls: Is It Bad For You? The Shocking Dangers You Should Know About It

[vc_row][vc_column][vc_column_text] What is Juuling? Is it safer than smoking? A new type of e-cigarette called “juul” has become so popular that it is now about 68% of the $2 billion e-cigarette market. The “juul” is especially popular among children and young adults due to its sleek and discreet design, its ability to be recharged on a laptop or wall charger within one hour, and its liquid-filled cartridges that come in popular flavors like cool mint, creme brulee, and fruit medley. As a result, “juuling” is now very common at teenage hangouts and even at school. Medical professionals are very concerned because juul delivers higher concentrations of nicotine than other e-cigarettes. Not only is nicotine highly addictive, but it is also toxic to fetuses and is known to impair...

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Helping a Smoker Quit Smoking

Smoking cigarettes aren’t only a bad habit; it is a serious and complicated addiction which makes quitting smoking one of the biggest challenges that most smokers will face. A person deciding that they want to quit is the easy part. The road ahead will feature withdrawal symptoms, mood swings, anger, tears, and most probably several failures. Many ex-smokers struggles with quitting due to the nicotine found in cigarettes, and the addictive qualities. One thing that can help massively on the road to quitting is the support of friends and family. Someone who feels supported is much more likely to be able to kick the habit than someone who tries to go it alone. With that in mind, here are five top tips for you to help your loved...


How to Kick Your Smoking Habit the Natural Way

There are many millions of people all over the world that are still smoking. Even though there has been much research on the dangers of smoking, a lot of people are struggling to kick their habit. For some, they manage to stop for a while until a stressful situation starts them smoking again. However, there are some tips on how you can stop smoking without any patches or other chemical assistance, and they can help you to stop for good. Change Your Dietary Habits According to research performed at the Duke University, there are some foods that make cigarettes taste better, and some that make them taste worse. As you might imagine, alcohol is one of them that makes it taste better, along with coffee and red...