Pregnancy

tea

Herbal Teas and Pregnancy: Which Ones Are The Safe Ones To Drink?

In this article, you'll learn and discover which herbal teas are safe to drink during pregnancy. Nothing is more calming and consoling than taking a seat in the wake of a long day with a cup of tea or a cup of tea on a chilly winter's day. That is, unless your pregnant. With all the information out there, you can't differentiate those safe teas for drinking, and all you're longing for is a cup of tea! The good news is that there are safe teas to drink while you're pregnant, and we have five herbal teas that are certified safe for pregnancy. Experts even prescribe some to help in pregnancy and birth. Drinking herbal teas is a better choice than caffeinated drinks, including some types of tea...

breastfeeding

Truth or Myth – Does Breastfeeding Cause Saggy Breasts?

[vc_row][vc_column][vc_column_text]Your angel sucking your breasts for months on end can result in issues like sore nipples, but saggy breasts are not one of them. Pregnancy seems to be the real culprit. Post-pregnancy, enlarged mammary glands shrink, leaving you with the aftermath of saggy breasts and stretch marks. The number of pregnancies and age affect the amount of sagging. Exercise, avoid smoking, and wear supportive bras. The challenges of being on call for a hungry tummy makes breastfeeding an annoyance sometimes, but for most mothers, it still counts as a happy experience. Then, after months of having a baby suckle at the breast, the worry of sagging breasts seems to become a reality. But is age, weight, diet, exercise, or genetics ‒ rather than breastfeeding ‒ the...

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