How to Stay Active While Social Distancing
In this article, you'll learn and discover how to stay active while social distancing....
Lifestyle Wellness
Treating Mental Illness with Service Animals
Did you know service animals can help people with mental health issues? Read on to learn more...
3 Healthy Lifestyle Changes To Stick With This Year
In this article, you'll learn and discover healthy lifestyle changes to stick with this year....
4 Stress-Reducing Tips For The Traveling Entrepreneur
In this article, you'll learn and discover 4 stress-reducing tips for the traveling entrepreneur....
4 Tips To Help Your Eco-Friendly Resolutions
In this article, you'll learn and discover 4 tips to help your eco-friendly resolutions....
How To Stay Fit And Healthy When You Have An Injury
Stay fit and healthy while you recover. You just need a new workout routine that works for your new, temporary lifestyle....
Trouble Falling Asleep? Try These 5 Food Tips
If you're one of the countless Americans who have trouble falling asleep, rely on these five food tips to start your journey:...
5 Outdoor Adventures To Do Before Fall Is Over
The temperatures are dropping, and fall is almost over. But you can enjoy a few outdoor activities before the trees are completely bare and the weather is too cold. If exercising and adventuring in the great outdoors is right up your alley, here are four outdoor activities you can take part in before winter officially arrives: 4 Activities to try before fall is over Hiking along the nature trails When you think of stress relief, chances are your first thought is a massage. After all, 23% of massage consumers had a massage for stress relief in a year. But did you know that being in nature for 20 minutes can also reduce stress? Studies have found that exposure to nature can lower blood pressure, heart rate, muscle tension, and...
3 Ailments You Can Treat Naturally at Home
When faced with different types of ailments, sickness, or disease, we have a choice on how to help our bodies get through it. It's important to know when to turn to doctors and medicine, and when you have the ability to get through it with the help of at-home, natural remedies. These remedies cut the cost of pricey health care costs when the issue isn't too serious and can leave you feeling better about what you are putting into your body. Here are 3 ailments that you can help your body fight naturally at home. Colds and Flu Colds and flu are extremely common, especially in children. On average, children catch between 6 and 10 colds every year. During this time, their immune systems are developing and...
CBD On The Rise: What Makes It So Popular?
In this article, you'll learn and discover why CBD is on the rise and what makes it so popular? Everywhere you look these days, it seems another CBD shop has sprung up, offering CBD oil as a herbal supplement to help with a wide variety of physical and mental health issues. Even some celebrities have been taking a liking to hemp products lately, with Kristen Bell stating recently that she uses CBD oil to help manage stress. But what exactly does this apparent "miracle cure" have to offer, and what exactly has made it so popular among so many different demographics? What Is CBD? CBD, otherwise known as cannabidiol, is a compound found in the hemp plant that is often used as an herbal supplement. Despite being technically...