Essential oils have a variety of uses and benefits that have been utilized for many years. These oils have had benefits for physical illnesses, mental anguish, and a variety of other ailments people face. There are five essential oils that are most commonly used by people all around the world. If nothing else, these five essential oils should be in everyone’s collection to provide their wonderful benefits.
Before discussing important essential oils, it is important to understand carrier oils. Many essential oils are highly concentrated and should not be used directly on the body in this strong form. Carrier oils provide a medium for those oils to allow proper dilution and easy application. Not only do these oils provide a method to deliver the benefits of the essential oils, but they also provide some soothing benefits on their own. Some common carrier oils include olive oil, jojoba oil, and coconut oil. To find the best carrier oil for a specific essential oil or ailment, contact Essential Oil Haven.
Lavender Essential Oil
The most commonly used essential oil is lavender. This beautifully scented oil offers a variety of benefits. Many of those benefits can be utilized simply by smelling its relaxing scent. Lavender is commonly used to help ease anxiety, depression, stress, and other mental health issues. It has often been used as an alternative treatment for insomnia. Many commercial companies use lavender in products designed for children due to its ability to soothe children. It has also been used to help improve circulation and protect against some respiratory illnesses.
Lemon Essential Oil
The lemon essential oil has a very fresh and clean aroma. This makes it one of the most popular oils for cleaning. Lemon offers natural antimicrobial benefits that help keep a home and even the skin clear of bacteria and germs. It is also an environmentally friendly cleaning product. The scent offers an immediate uplifting effect on a person’s mood. It can help relieve stress and anxiety. Lemon oil can also offer a boost to the appearance of the skin. Its antiseptic properties can relieve benefits and reduce the appearance of aging.
Peppermint Essential Oil
Peppermint oil offers a vibrant and unmistakable aroma. This essential oil offers help for many types of respiratory issues. It can help open up sinuses and lung congestion. It is also great for easing indigestion, nausea, and even bad breath. This cooling oil can help ease headaches and sore muscles quickly. It is beneficial as a deodorant, as well as an insect repellent. Peppermint oil has been used to prevent parasites, such as scabies, lice, and ringworm.
Tea Tree Essential Oil
Tea tree oil is another very common and beneficial essential oil. The only real drawback of this oil is that it does not have the pleasing aroma of many other essential oils. However, its many benefits help to make up for its strong, medicinal odor. The tea tree has often been referred to as nature’s first aid tree. This is because it is very effective in protecting against viruses, bacteria, fungi, and parasites. It offers the ability to boost the immune system. Tea tree oil is also the best weapon in healing almost any type of skin irritation. It is even great for insect bites.
Eucalyptus Essential Oil
Eucalyptus is another amazing essential oil. It is especially beneficial throughout the flu and cold season. This aromatic oil is a powerful expectorant. It can help clear congested sinuses and lungs caused by seasonal illnesses and even allergies. Eucalyptus also boasts of antiseptic, antibacterial, antiviral, and antifungal properties to help ease almost any problem of the skin. It is also great for relieving sore and achy muscles.
There are many essential oils that can provide specific benefits and pleasure for their users. Personal needs and likes can often play a major role in finding the best essential oils for an individual’s use. However, these five essential oils provide the groundwork for building a complete collection. They also offer a wide variety of benefits that could make these five oils a complete collection on their own.