Lifestyle Wellness Tag

Health and Natural Healing Tips / Posts tagged "Lifestyle Wellness" (Page 4)
fall

5 Outdoor Adventures To Do Before Fall Is Over

The temperatures are dropping, and fall is almost over. But you can enjoy a few outdoor activities before the trees are completely bare and the weather is too cold. If exercising and adventuring in the great outdoors is right up your alley, here are four outdoor activities you can take part in before winter officially arrives: 4 Activities to try before fall is over Hiking along the nature trails When you think of stress relief, chances are your first thought is a massage. After all, 23% of massage consumers had a massage for stress relief in a year. But did you know that being in nature for 20 minutes can also reduce stress? Studies have found that exposure to nature can lower blood pressure, heart rate, muscle tension, and...

ailments

3 Ailments You Can Treat Naturally at Home

When faced with different types of ailments, sickness, or disease, we have a choice on how to help our bodies get through it. It's important to know when to turn to doctors and medicine, and when you have the ability to get through it with the help of at-home, natural remedies. These remedies cut the cost of pricey health care costs when the issue isn't too serious and can leave you feeling better about what you are putting into your body. Here are 3 ailments that you can help your body fight naturally at home. Colds and Flu Colds and flu are extremely common, especially in children. On average, children catch between 6 and 10 colds every year. During this time, their immune systems are developing and...

3 Ways To Make Your Apartment A More Peaceful Place

Your apartment is your home, your safe haven, your place to unwind and relax from the stressors of everyday life. But, depending on where you live, may it be in one of these Pearland apartments or not, rentals can also be busy places. From noisy neighbors to traffic, there are many factors that can impact how you feel in your home.   But the good news is that you don't need to live out in the countryside to find a sense of peace in your space. Here are three simple, renter-friendly ways you can feel more peaceful in your apartment. Hang a blue shower curtain or painting According to a 2017 Paint Colors Analysis by Zillow, homes with blue bathrooms sold for up to $5,400 more than expected. That's no...

medication

Helpful Tips To Avoid Medication Errors

Even when diagnosed and prescribed correctly, certain common medications have the potential to be incredibly dangerous if used in the wrong ways. An estimated 98,000 Americans die annually due to preventable medical errors. Seven thousand of those deaths are caused by medication errors. Populations, particularly at risk, include the elderly, who often take more medication and may struggle with proper precautions, and children who take the medication on accident. Here are a few simple tips to keep your home safe and avoid preventable dangers caused by medication errors. Location, location, location Where you keep your medicine matters when it comes to protecting those in your home. Even when medication is kept on a high shelf, it's still possible for small children to climb and reach medications...

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