Rosacea (which is more common in women than men, by the way) is typically marked by broken capillaries, facial flushing, and pimples. It can show up well into adulthood, even if you've never had it before, thanks to the hormonal changes you go through as you inch toward menopause. "Doctors have noticed that later-in-life rosacea tends to show up right around the same time our hormone levels begin to fluctuate—between the ages of 35 and 51."
To help regulate hormones, experts in the medical community suggest eating foods that promote liver detoxification: cruciferous veggies, onions, garlic, and beets. "When we improve liver detoxification pathways, we can improve hormone metabolism, which then helps balance what might be out of whack."
Here are 14 Liver Cleansing Foods:
1. Garlic
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