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The Complete Herbal Guide / Articles posted by TCHGAdmin
Blueberry Acai Bowl

Make a Blueberry Acai Bowl In 8 Simple Steps

If we’ve learned anything from our Instagram feed lately, it's that smoothie bowls are one of the biggest breakfast trends out there—and for good reason. Whether packed with leafy greens, tropical fruit, or creamy avocado, these super-bowls are filling, nutrient-packed, and most importantly, absolutely delicious.To make a smoothie that's best eaten with a spoon (we're talking extra thick) use slightly less liquid than usual. The result: a thicker, richer, and creamier consistency that’s almost ice cream-like. (Doesn't this sound way more fun than oatmeal?)Better yet: Doing smoothie bowls lets you go nuts with delicious additions like sliced almonds, blueberries, bananas, chia seeds, shredded coconut, and other fun toppings. Try this amazing recipe this week and get ready to feel like you're digging into a bowl...


I Drank Matcha Tea Instead Of Coffee For A Week And Here’s What Happened

By REBECCA STRAUSI drink coffee almost every morning out of habit, but tea is actually my true love. I have an entire desk drawer dedicated to my tea stash at work, an overflowing tea cupboard at home, an impressive collection of tea balls in a variety of whimsical shapes, and let's not even talk about how many mugs I own. So when I discovered matcha, which promised a caffeine-boost on par with coffee with the comfort of tea, I was all for giving it a try.Matcha is a powdered tea made from ground tea leaves, and, caffeine aside, it also boasts an impressive resume of healing properties, guaranteeing a healthy start to my day."Because you're drinking the full tea leaf, you're getting the maximum nutritional...

Schwartz Bioresearch Organic Coconut Oil

Schwartz Bioresearch Organic Coconut Oil

Coconut oil is used not just in tropical countries, where coconut plantations are abundant.  It is in the United States and in the UK. People are discovering the wonders this oil can create and it is again gaining popularity throughout the world. Health Benefits of Coconut OilHair Heart diseases Weight loss Immunity Digestion Stress relief Diabetes Bones Dental care Candida Bruises Infections Liver Kidney Pancreatitis HIV and cancer Alzheimer’s disease Athletes, body builders and by those who are dietingWhy I Love This Product Easy-to-Sallow capsules Non-GMO Ingredients Pure and Solvent Free Abundant with MCTs The third-party tested Made in the USA Made with pure extra virgin oil No refrigeration required Used to help and prevent various conditions Organic No preservatives USDA approved Non-GMO Verified No...

CBD for Dogs

CBD for Dogs {including Infograph}

Medicinal Cannabis alternatives for the four-legged member of your family by Gabriela Elizondo The medical cannabis market has expanded their reach to include clients of the canine variety. Coupled with the recent wave of legalization and the changing perceptions of marijuana use, pet owners are embracing the therapeutic value that cannabis compounds can have for animals.  Hemp-based CBD products have become an attractive option for dog owners who want to lessen the aches and pains for their furry best friend. CBD edibles are used by dogs who suffer from illnesses that limit mobility, lower energy levels and cause overall discomfort. Products made with CBD extracts have opened up a whole new channel of holistic remedies for pet owners across the U.S.What is CBD? CBD is a chemical compound...

tummy shield

Tummy Shield Pregnancy Seatbelt Adjuster

The Tummy Shield dramatically boosts the safety of your current vehicle restraint system so you and your unborn child are protected.” Did you know…? Thousands of pregnancies are lost every year due to car accidents. And it doesn’t have to be a serious crash.Even a sudden stop or minor fender bender can result in significant damage inside your womb. Enough to cause your unborn baby a traumatic brain injury…severe spinal injury…or even death! Why is it important to increase the safety of your current vehicle restraint system? The seat belt was designed to grab onto or engage the hip bones and secure the occupant in the seat. For the expecting mother, before to the end of her first trimester, this isn’t a big deal. Baby is still pretty...

Study Shows the More You Hang Out With Your Mom, the Longer She’ll Live

Make sure you call grandma over for dinner tonight.By Sarah Schreiber Inviting Grandma over for dinner may actually extend her life — and increase its quality — a new study shows. Researchers at the University of California, San Francisco found that loneliness plays a large role in the decline so often associated with old age. The study followed 1,600 adults, with an average age of 71 — despite controlling for socioeconomic status and health, the lonely consistently held higher mortality rates. Nearly 23% of lonely participants died within six years of the study, as opposed to only 14% of those that reported adequate companionship. "The need we've had our entire lives — people who know us, value us, who bring us joy — that never goes away," Barbara...

A Healthy Salad That Carry Special Waist-Shrinking Powers

A Healthy Salad That Carry Special Waist-Shrinking Powers

By Nicole Barron and Gabrielle VigoreauxFarro & Arugula Salad With Mustard Vinaigrette This salad makes for the perfect light mid-day meal.TOTAL TIME: 0:30 LEVEL: Easy SERVES: 4Ingredients12 oz. farro 1/4 c. fresh lemon juice 1 small shallot, finely chopped 2 tbsp. Dijon mustard 2 tbsp. extra virgin olive oil 1 pt. grape tomatoes, each cut into halves 4 c. arugula 4 leftover fillets "BBQ" Salmon, skin removed and discarded, broken up into bite-size chunksDirectionsIn a medium saucepan, combine farro, enough water to cover by 1 inch and 2 teaspoons salt. Partially cover and heat to boiling on high. Reduce heat to maintain simmer. Cook, partially covered, 20 to 25 minutes or until tender, stirring occasionally; drain well. Meanwhile, in a large bowl, whisk lemon juice, shallot, mustard, oil...