Author: TCHGAdmin

Health and Natural Healing Tips / Articles posted by TCHGAdmin
Blueberry Acai Bowl

Make a Blueberry Acai Bowl In 8 Simple Steps

If we’ve learned anything from our Instagram feed lately, it's that smoothie bowls are one of the biggest breakfast trends out there—and for good reason. Whether packed with leafy greens, tropical fruit, or creamy avocado, these super-bowls are filling, nutrient-packed, and most importantly, absolutely delicious. To make a smoothie that's best eaten with a spoon (we're talking extra thick) use slightly less liquid than usual. The result: a thicker, richer, and creamier consistency that’s almost ice cream-like. (Doesn't this sound way more fun than oatmeal?) Better yet: Doing smoothie bowls lets you go nuts with delicious additions like sliced almonds, blueberries, bananas, chia seeds, shredded coconut, and other fun toppings. Try this amazing recipe this week and get ready to feel like you're digging into a bowl...

matcha

I Drank Matcha Tea Instead Of Coffee For A Week And Here’s What Happened

By REBECCA STRAUS I drink coffee almost every morning out of habit, but tea is actually my true love. I have an entire desk drawer dedicated to my tea stash at work, an overflowing tea cupboard at home, an impressive collection of tea balls in a variety of whimsical shapes, and let's not even talk about how many mugs I own. So when I discovered matcha, which promised a caffeine-boost on par with coffee with the comfort of tea, I was all for giving it a try. Matcha is a powdered tea made from ground tea leaves, and, caffeine aside, it also boasts an impressive resume of healing properties, guaranteeing a healthy start to my day."Because you're drinking the full tea leaf, you're getting the maximum nutritional...

CBD for Dogs

CBD for Dogs {including Infographic}

Medicinal Cannabis alternatives for the four-legged member of your family by Gabriela Elizondo The medical cannabis market has expanded their reach to include clients of the canine variety. Coupled with the recent wave of legalization and the changing perceptions of marijuana use, pet owners are embracing the therapeutic value that cannabis compounds can have for animals.  Hemp-based CBD products have become an attractive option for dog owners who want to lessen the aches and pains for their furry best friend. CBD edibles are used by dogs who suffer from illnesses that limit mobility, lower energy levels and cause overall discomfort. Products made with CBD extracts have opened up a whole new channel of holistic remedies for pet owners across the U.S. What is CBD? CBD is a chemical compound...

tummy shield

Tummy Shield Pregnancy Seat Belt Adjuster Review

The Tummy Shield dramatically boosts the safety of your current vehicle restraint system so you and your unborn child are protected.” Did you know…? Thousands of pregnancies are lost every year due to car accidents. And it doesn’t have to be a serious crash. Even a sudden stop or minor fender bender can result in significant damage inside your womb. Enough to cause your unborn baby a traumatic brain injury…severe spinal injury…or even death! Why is it important to increase the safety of your current vehicle restraint system? The seat belt was designed to grab onto or engage the hip bones and secure the occupant in the seat. For the expecting mother, before the end of her first trimester, this isn’t a big deal. Baby is still pretty well protected...

A Healthy Salad That Carry Special Waist-Shrinking Powers

A Healthy Salad That Carry Special Waist-Shrinking Powers

By Nicole Barron and Gabrielle Vigoreaux Farro & Arugula Salad With Mustard Vinaigrette   This salad makes for the perfect light mid-day meal. TOTAL TIME: 0:30 LEVEL: Easy SERVES: 4 Ingredients 12 oz. farro 1/4 c. fresh lemon juice 1 small shallot, finely chopped 2 tbsp. Dijon mustard 2 tbsp. extra virgin olive oil 1 pt. grape tomatoes, each cut into halves 4 c. arugula 4 leftover fillets "BBQ" Salmon, skin removed and discarded, broken up into bite-size chunks Directions In a medium saucepan, combine farro, enough water to cover by 1 inch and 2 teaspoons salt. Partially cover and heat to boiling on high. Reduce heat to maintain simmer. Cook, partially covered, 20 to 25 minutes or until tender, stirring occasionally; drain well. Meanwhile, in a large bowl, whisk lemon juice, shallot, mustard, oil...

Health and Natural Healing Tips