Author: Hendry Pounds

Health and Natural Healing Tips / Articles posted by Hendry Pounds
pain

5 Healing Foods and Herbs That Help To Lower Muscle Pain

Continuous muscle pain has become a bigger problem for many people in the modern generation. Muscle pain can influence your way of thinking, dump crap your quality times, and severely damage your quality of life. Despite all your efforts to remain positive and happy in life, body pain, whether from a stubbed toe, splitting headache or chronic disease, can make it almost impossible to be happy and comfortable. Fortunately, we have options geared towards reduction of such pains and make us enjoy our lives. Whereas over-the-counter pharmaceutical drugs have been helpful in lowering muscle pains, they sometimes cause internal distress and categorically are not the ideal long-term approach for dealing with this problem. Most times, we need to find something to deal with this pain once...

weight loss

5 Simple Ways to Lose Belly Fat

Are you looking to burn fat and lose your belly flab once and for all? It doesn’t take a rock scientist to tell you that we really are what we eat. There are no magic potions or gimmicks when it comes to losing belly fat. Fortunately for you, we’re here to share a few secrets with you. We are going to show you the top five foods you should eat to lose belly fat. How to eat them and why you should include them in your daily diet. Healthy Sweeteners The first thing you need to do in order to lose belly fat is to eliminate sugar in all its forms from your diet and replace it with healthy sweeteners recommended by dieticians. This means saying goodbye to...

Health and Natural Healing Tips