Traditional Chinese Medicine

Health and Natural Healing Tips / Traditional Chinese Medicine (Page 3)
What Is Cupping Therapy, and Why Does Michael Phelps Swear By It?

What Is Cupping Therapy, and Why Does Michael Phelps Swear By It?

BY PAIGE CARLOTTI Competing in the Olympics is definitely grueling, but it’s not the sports that are responsible for some of the bruises on several of the top athletes. For instance, swimmer Michael Phelps and gymnast Alex Naddour—among other competitors—have been seen with round, purple marks across their bodies. It’s called cupping therapy, and it’s a form of ancient Chinese medicine purported to treat athletic aches and other pains. But can a couple of cups on your skin really make a difference in what’s going on in your body? We take a look at what’s really behind this health trend. How Does Cupping Therapy Work? In cupping therapy, an acupuncturist soaks a cotton ball in alcohol and lights it on fire inside a glass cup. He or she removes the flame, and...

Chinese Medicine: Yin Yang Balancing Act

Chinese Medicine: Yin Yang Balancing Act

By Shoshanna Katzman, MS, L.Ac., Dipl. Ac & CH The metaphysical definition of balance is “a desirable point between two or more opposite forces which minimizes the negatives of both. “ When applied to Chinese Medicine, this definition relates to the state of being achieved through the balancing of two complementary, yet opposing forces of yin and yang. When the creation of a desirable middle point is established between yin and yang, it leads to a vibrant flow of vital energy commonly known as qi. As this flow strengthens over time it leads to an individual’s positional shift along the yin/yang continuum that positively affects one’s life existence, interaction, and function. This is precisely how Chinese medicine works with the energies of the body to affect...

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