YOGA
Recent Articles
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Benefits of Deep Breathing
What are the benefits of deep breathing? Food is essential for us to keep going each day. But oxygen is required by our body for each moment. Our breath is the ultimate detoxifier. It initiates healing on such a diverse level. Understanding its imp...
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Underwater Meditation – Scuba Diving and Mindfulness
With underwater meditation divers from varied experience levels, body types, and abilities can all learn to unlock the secrets of the therapeutic landscape of the ocean....
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4 Yoga Asanas To Burn Belly Fat Fast
In this article, you'll learn and discover 5 yoga asanas to burn belly fat fast....
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8 Ways To Reduce Stress with Yoga
Let us explore how Yoga and some of the natural Yogic ways can help us reduce stress....
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Yoga Asanas for Weight Loss
Let’s take a look at 5 asanas poses that will aid you in your weight loss journey....
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The Five Traditional Branches of Yoga [Infographic]
But within the realm of these five traditional branches, yoga extends beyond the obvious. Read on......
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How Couples Yoga Can Strengthen Your Mind, Body, and Relationship?
Statistics show that the more time you spend with your partner, the happier you will be. What better way to spend quality time with your spouse than by doing something that is going to strengthen your relationship and boost your health? Yoga isn̵...
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How To Start a Yoga Practice?
What, Where, When and How Do I Begin a Yoga Practice for Breast Cancer Recovery?...
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