Bald spots are very common for both men and women. Hair loss adds to the sufferings of millions worldwide every year. Although this is driven by certain hereditary factors, hair loss is often caused as a result of a bad diet and illness. You owe much of your hair loss to damages caused to skin cells, shutting down of hair follicles, and less production of chemical keratin. Keratin is a chemical that supports natural hair growth. The absence of keratin leads to bald patches as it’s not possible to grow hair without it.
Few natural solutions to your bald patches have been mentioned below:
By sipping your green tea, you may contribute more towards the natural growth of your hair. Your body experiences a lowering of DHT levels once your green tea intake is increased. Your hair grows back again in a natural way after you start drinking green tea. In order to boost the natural growth of hair, you must drink green tea worth 24 oz. per day. An easier way to absorb green tea extract is to try Hair Restore Shampoo created by Hair Restoration Laboratories. It contains green tea extract and has a high success rate. It is known to be the most effective daily use shampoo to help prevent hair loss, thinning and breakage and stimulate the growth of stronger, thicker, and healthier hair.
Enhancing your protein consumption becomes truly important for imparting the right nutrients within your body so that your bald patches acquire new hair. The presence of biotin, a chemical that stabilizes the health of your cells enables hair to grow again. Biotin is crucial for keeping your nails, skin, and hair healthy. Each of your meals must contain protein items like nuts, peanut butter, yogurt, eggs, and tofu.
Apply olive oil to your skin. Olive oil is a great solution for cleaning out the pores of your scalp and helping in the regeneration of hair. Your hair follicles are likely to experience an accumulation of sweat, dirt, and dead skin. This, in turn, gets the follicles clogged. These follicles may get rid of such dead skin and dirt as Olive Oil helps in flushing them out. Pouring a few drops of Olive Oil into your palm and applying it to your scalp will help in hair growth.
Ensure an adequate intake of fluids throughout the day. Your body lacks moisture to keep it hydrated when you don’t drink a certain volume of water. Your body fails to achieve all essential nutrients for the regeneration of hair when it’s inadequately moisturized. The production of keratin even gets thwarted when the intake of necessary nutrients gets restricted as a result of dehydration. You must drink a minimum of 64 oz. of water regularly to help pave the way for developing keratin, which is truly important for growing new hair in bald patches.
Medication like Minoxidil can help instigate a faster growth of hair on the bald patch. You may place your orders with eminent stores like Medlife and obtain certain generic versions that are very effective.
The natural growth of hair is largely facilitated by the use of aromatherapy. Several reports submitted by dermatology experts reveal an effective use of natural oils towards growing new hair on bald patches. These oils are used during aromatherapy for reproducing keratin and to keep the skin follicles open. If you’ve inherited a bald patch, feeling sick, getting stressed or failing to consume a healthier diet, you may develop bad patches.
Best Essential Oils for Hair Growth
Essential oils for hair can help to boost the health of your hair in several ways, whether you want to make your hair thicker, add radiant shine, hydrate your scalp, or help to promote hair growth naturally.
Using essential oils to stimulate hair growth on a bald spot naturally is simple. Just combine your favorite oil with a carrier oil and massage the mixture into your scalp. Another aromatherapy option is that you can also diffuse essential oils at home to beat stress and aid hair growth.
To use lavender essential oil for hair growth, blend:
- 8 – 10 drops lavender essential oil
- 4 tsp of a carrier oil
- Massage the blend into your scalp
- To get the most out of its nourishing and healing powers, leave it in overnight
- Wash it out in the morning
To use rosemary essential oil for hair growth:
- Heat 3 tsp of olive oil
- Blend in 10 drops of rosemary essential oil
- Use this blend as a hot oil treatment by blending it evenly over your scalp and through your hair
- Wrap your hair in a towel that has been dipped in hot water
- Leave it on for 30 minutes, then shampoo it out
- It’s recommended to do this about once a month
To use Cedarwood essential oil for hair growth, you can blend:
- 2 – 3 drops cedarwood essential oil
- 2 tbsp coconut oil
- massage your scalp with it, smoothing it through your hair, as well
- 5 drops cedarwood essential oil
- 1 tbsp of shampoo, and wash your hair with it
To use peppermint essential oil for hair growth, blend:
- 5 drops peppermint essential oil
- 5 drops lavender essential oil
- 2 tbsp warmed coconut oil
- Massage the blend into the scalp and leave it on for 20 minutes
- Shampoo it out
While considering the points mentioned above, you can easily understand that it’s easier for you to grow hair in a bald patch when you create a healthy lifestyle using the proper products, adding to your protein intake, and keeping your body nourished and hydrated.