5 Amazing Benefits Of Dark Chocolate For Skin
Dark chocolate is well known as the best comfort food that also acts as a romance inducer and mood enhancing treat. It has various beauty and health benefits to offer that makes it a favorite choice when compared to other chocolate variants. It is packed with essential nutrients and antioxidants. These essential nutrients and antioxidants help you stay young and beautiful. This skin friendly treat can keep your skin smooth, soft, flawless, firm and radiant, as it prevents the damage caused by free radicals.
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Rich In Antioxidants
Santa Barbara Chocolate is loaded with antioxidants like polyphenols and flavanols; it acts as a skin shield to resist the damage caused by free radicals attack. It also promotes skin cell regeneration to help you have a youthful skin for several years.
Protects Against Sun Damage
When you consume organic dark chocolate with 70% or more cocoa content, you can enjoy several beauty benefits. It can improve blood circulation in the skin capillaries found on your skin’s surface and enables it to absorb more nutrients and oxygen to fight sunburns and keep dehydration at bay. The antioxidants in dark chocolate help in softening the skin and prevent the premature skin discoloration caused by the sun rays. Having 3 to 4 squares of organic dark chocolate will help your skin remain hydrated and experience less redness even when your skin is exposed to the sun rays for several hours.
Detoxifies Skin
Dark chocolate is well known for its skin detoxifying ability that makes it an excellent beauty product. Using chocolate to pamper skin will help in exfoliation of dead skin cells, opens up skin pores and makes dull and oily skin have a radiant look. It has vitamin E, A, D, C and B1 and potassium, phosphorous, calcium and iron that makes it a skin-friendly ingredient.
Enhances Skin Vitality
Dark chocolates lower the stress causing hormones and help in the secretion of happy hormones. Stress hormones are the culprits behind the collagen breakdown, which leads to the development of wrinkles. It can also keep the skin soft and supple, as the flavonoids in it can fight aging, wrinkles and improve skin elasticity. It can keep your skin well hydrated and prevents the development of fine lines. As it has useful minerals, such as zinc, iron, and copper, it improves the process of cell growth and offers a natural glow to your skin.
Keeps Skin Moisturised
Dark chocolates contain several essential vitamins and minerals that help in the nourishment of your skin and replace the moisture level that is lost. Eating organic dark chocolate without soy lecithin with the cocoa content of over 70% can help you stay assured that it will not trigger any eczema breakouts. Apart from antioxidants, it also has important minerals like zinc, copper, and iron that support cell growth to keep away skin dryness and dullness.
To reap the optimum beauty benefits offered by dark chocolate, make sure that you eat 3 to 4 pieces of this yummy treat every day to look and feel good.
