Anxiety and Herbal Remedies: 8 Herbal Remedies for Immediate Stress Relief
Stress has become more rampant in today’s ever-changing world. It comes in all shapes and forms, springing up when we least expect it. Whether it be the struggle of a career, a family, or even the mere fact that we’re always connected, it leads to many problems along the way. It’s also something that shouldn’t be taken lightly. In the United States alone, 77 percent regularly experience physical symptoms that are caused by stress. And if you don’t believe that times are changing we can infer you to the fact that 48 percent of those asked reported that their stress levels have increased over the past five years. Stress can also lead to a number of physical ailments such as heart disease, skin conditions, and reproductive issues....