How To Use Eucalyptus to Help Your Arthritis
In this article, you’ll learn and discover how eucalyptus can help your arthritis.
About 40 percent of American adults currently use some type of alternative or complementary therapy to help manage health conditions. If you’re battling arthritis, you may just be one of them.
Aromatherapy uses essential plant oils. It is one approach gaining in popularity. The reason for this is because of its pleasant smells and potential anti-inflammatory effects. This is a perfect combination for easing joint pain from arthritis.
Uses of Eucalyptus Essential Oils
Most of us know eucalyptus as an ingredient in cough drops and some over-the-counter topical medications. However, you can also add aromatherapy to the list of its uses. According to Scott Zashin, MD, a board-certified rheumatologist and a clinical professor of medicine at the University of Texas Southwestern Medical School, this essential oil has solid evidence to back up its pain relief effect.
“It has a soothing aroma and has been shown to have benefit people with pain,” he notes.
This would be a good oil for your aromatherapy rotation. It could be a midday recharge when your joint pain from arthritis is acting up.
Do Eucalyptus Essential Oils Work To Decrease Or Stop Arthritis Pain?
Studies found that people who breathed in eucalyptus oil had less pain.
Another study from the Catholic University of Korea in Seoul showed that people with arthritis who sniffed a fragrant blend that included lavender, eucalyptus, and rosemary experienced less pain than those who didn’t.
Be Cautious
Most essential oils have few side effects or risks when used as directed, but as with other natural remedies and treatments, some can cause harm so be cautious when you use them.
Also, keep in mind that because research on aromatherapy is limited. You should be sure to talk with your doctor before starting any new regimen to find out about side effects and possible interactions with your current medications.
