Happiness and Health: Did You Know These 6 Things About Paleo Diet?
There has been a lot of talk going around lately about the Paleo diet. Even if they haven't read about it in their favorite magazines, most consumers will at least have noticed many new "Paleo-friendly" products hitting the shelves at their local grocery stores. Despite its mounting popularity, few consumers are completely aware of what the Paleo diet is, what it entails, and how it works. They can read on to find six facts about the Paleo diet they might not know about or read about popular diets online to get a more in-depth view. The Health Benefits Are Unproven While some who try the Paleo diet find it's easier to lose weight, it's unclear whether the weight loss is actually the result of cutting out carbs. In...