Skin Care and Anti-Aging

Health and Natural Healing Tips / Skin Care and Anti-Aging (Page 16)
pine needles

11 Reasons You Should Start Collecting Pine Needles

by Sierra Bright Of the many types of conifers native to North America, pines are recognized by their thin, long needles that usually come in bundles of 2-5. But some, like the foxtail pine and bristlecone pine, have very short needles. The fallen needles that cover the ground beneath the trees are mainly used as mulch in gardens, especially where acidity is desired. Pine nuts and the inner bark of pines are considered survival foods; many Indian tribes and even the early European settlers depended on these foods during the harsh winter months when other edibles were scarce. Many species of pines are known to have medicinal properties as well and have been used extensively by Indians for food and medicine. The needles also contributed to their...

10 Reasons to Use Coconut Oil Everyday

10 Reasons to Use Coconut Oil Everyday

The whole world knows that coconut oil is one of the most versatile and healthiest oils today. Well, it wouldn’t be called healthy if there were no reasons. Apparently, this miracle product does not only help boost your immunity or improve gum health; it also brings about numerous benefits to the hair, skin, and other body parts. True enough, coconut oil is a heaven-sent, especially when consumed daily. However, to somehow convince you to do so, you might want to read these reasons. 1. It is ideal for cooking. Unlike other cooking oils, coconut oil has a high smoking point, making it ideal for grilling, baking, stir fry dishes, and even simple frying. Plus, it does not turn rancid quickly. 2. It improves digestion. For those having problems with digestion,...

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11 Anti-Aging Super Foods That Reverse The Effects Of Aging On Skin

Coconut oil helps in treating dry skin and wrinkles, and creating an even skin tone. Avocados contain Omega3 and vit E that work wonders as a face mask. Spinach is full of beta carotene and vit E and C that slow down the aging process. Other foods that help treat skin problems are almonds, bell peppers, chia seeds, Aronia berries, dark chocolate, Cilantro, grapes and blueberries. About one year ago, I found my skin changing. All of a sudden I had dryness and splotches on my skin. This is the first time in my life I have ever had a problem with my skin. My first thought was that it was something that I must be eating. But, my diet had not really changed. Then I realized...

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10 Best Essential Oils For Flawless Skin {Infographic}

This Infographic – 10 Best Essential Oils For Flawless Skin - Was Created By Fixyourskin.com Essential oils can give your skin that much needed rejuvenation therapy which will leave you feeling younger, fresher and a whole lot energetic. Another property of these oils is that most of them have a relaxing fragrance that can help ease your mind as well. Essential Oil Uses Tea Tree This works great for clearing up acne from your face. Tea tree oil also dries out blemishes to give you good looking skin. This oil can be directly applied to the skin with a q-tip and has an immediate effect. You will find that it decreases the swelling and redness on your skin pretty quickly. Jasmine Oil When using jasmine oil you can actually pair...

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