3 Tips To Ease Seasonal Affective Disorder Symptoms
In this article, you'll learn and discover tips to ease Seasonal Affective Disorder symptoms....
Lifestyle Wellness
3 Ways To Make Your Apartment A More Peaceful Place
Your apartment is your home, your safe haven, your place to unwind and relax from the stressors of everyday life. But, depending on where you live, may it be in one of these Pearland apartments or not, rentals can also be busy places. From noisy neighbors to traffic, there are many factors that can impact how you feel in your home. But the good news is that you don't need to live out in the countryside to find a sense of peace in your space. Here are three simple, renter-friendly ways you can feel more peaceful in your apartment. Hang a blue shower curtain or painting According to a 2017 Paint Colors Analysis by Zillow, homes with blue bathrooms sold for up to $5,400 more than expected. That's no...
Chrissy Teigen Opens Up About Postpartum Depression
Postpartum depression (PPD) Postpartum depression (PPD) is a type of mood disorder that often occurs in women after childbirth. This is a disorder that can affect any person who gives birth, including the celebrities who lead seemingly perfect lives compared to the rest of us. Chrissy Teigen's Story Chrissy Teigen, the American model, and wife to singer John Legend, recently opened up about her experience with postpartum depression in 2016. Teigen was surprised to realize she was suffering from the disorder three months after giving birth. I thought postpartum was, you have the baby and you’re sad," Teigen said in an interview with Glamour. "It was like, no. It sneaks up on a lot of people. That’s why I thought it was important for me to talk about." Most people...
Helpful Tips To Avoid Medication Errors
Even when diagnosed and prescribed correctly, certain common medications have the potential to be incredibly dangerous if used in the wrong ways. An estimated 98,000 Americans die annually due to preventable medical errors. Seven thousand of those deaths are caused by medication errors. Populations, particularly at risk, include the elderly, who often take more medication and may struggle with proper precautions, and children who take the medication on accident. Here are a few simple tips to keep your home safe and avoid preventable dangers caused by medication errors. Location, location, location Where you keep your medicine matters when it comes to protecting those in your home. Even when medication is kept on a high shelf, it's still possible for small children to climb and reach medications...
Five Tips to Naturally Stay Awake and Alert Throughout the Day
It happens to everyone. You're working right along, feeling productive and efficient and engaged, when you suddenly hit a wall. Maybe the wall comes at two in the afternoon, or maybe right after your morning meetings, or maybe an hour before quitting time. What was once alertness is now sleepiness, but you still have things to get done. Daytime sleepiness is a common frustration among workers. Luckily, you can take steps to combat drowsiness without resorting to unhealthy habits. Here are just a few ways you can stay awake at work, even through the dullest and most tedious tasks. Five Tips to Naturally Stay Awake and Alert Throughout the Day Get a Good Night's Sleep It may seem obvious, but staying awake during the day requires sleeping at night....
Easy Ways to Keep Your Memory Sharp Throughout Your Life
Every person's body betrays them at one point or another. Whether it's catching a cold, which can be recovered from within 10 days, having an allergic reaction, or having some other ailment, our bodies don't always act the way we want them to. But there are those certain things that we think we have no control over -- like memory loss as we age. However, there are several ways to keep your memory sharp, whether you're 25 or 65. Let's take a look at a few simple ways to keep your memory sharp so you avoid memory problems throughout your life. Keep Socializing Having an active social life isn't just for fun, it can actually be extremely beneficial to your health as well. Social interaction can help...
A Few Simple Ways to Refresh Your Summer Health Routine
Summer is here at long last, making it the perfect time of year to start that new exercise, diet, or health regimen. Unfortunately, many people don't know quite where to begin when it comes to summer health, and while it's always best to consult your doctor for specific health tips, there are some basic pieces of advice that can help everyone enjoy a happy, healthy summer. Here are just a few pieces of summer health advice you just can't afford to skip to help you refresh your summer health routine. Sip on Some Refreshing Summer Smoothies The sweltering heat of summer often leads to the temptation for sweet and refreshing treats. According to an AACD survey, virtually all adults (99.7%) surveyed believe a healthy smile is socially...