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A Few Simple Ways to Refresh Your Summer Health Routine

Summer is here at long last, making it the perfect time of year to start that new exercise, diet, or health regimen. Unfortunately, many people don't know quite where to begin when it comes to summer health, and while it's always best to consult your doctor for specific health tips, there are some basic pieces of advice that can help everyone enjoy a happy, healthy summer. Here are just a few pieces of summer health advice you just can't afford to skip to help you refresh your summer health routine. Sip on Some Refreshing Summer Smoothies The sweltering heat of summer often leads to the temptation for sweet and refreshing treats. According to an AACD survey, virtually all adults (99.7%) surveyed believe a healthy smile is socially...