Headaches and Migraines

Health and Natural Healing Tips / Headaches and Migraines (Page 3)
herbal tea

10 Best Herbal Tea for Headache Relief

[vc_row][vc_column][vc_column_text] Teas made with herbs like ginger and feverfew can help control pain by blocking prostaglandins, a pain-causing compound released by the body in response to many ailments. Chamomile and peppermint have antispasmodic effects, while meadowsweet, white willow bark, and wintergreen have anti-inflammatory properties. Also holy basil, a herb with multiple medicinal properties can treat headaches. Headaches come in all sorts of avatars, from your garden-variety dull throb to skull-blasting migraines replete with flashing lights. Whether you’re an occasional or frequent sufferer, a warm cup of herbal tea may ease your pain – sometimes, even as effectively as conventional medication! Nature’s bountiful garden of herbs offers a host of options and we’ve lined up some for you to consider. But first, a quick look at what triggers headaches. Headache...

When Should You Ice Your Head

When Should You Ice Your Head?

Ice is a great treatment for mild discomfort. The cold temporarily deadens the nerve endings so they do not send pain signals to the brain, or at least the signals aren’t as strong. So, ice is a good alternative to chemical pain relievers that are normally a little slower-acting anyway. Even better, there’s no reason to wear out your arm holding an ice pack up to your aching head. There are many good adjustable ice packs that are specifically designed for this area of the body. These packs also work well on arms, shoulders, knees, and just about anywhere else. Head ice has some other benefits as well, so the aforementioned ice pack should not stay in the back of your freezer and come out only for...

Get Rid of Headaches Naturally with Cayenne Pepper

Headaches often get brushed aside as nothing more than a common complaint, a quit-your-whining-and-start-working type of thing…if only. While many people suffer them at one point or another, rarity is not the best way to judge just how nasty something can be. The pain of a headache can make day-to-day life a miserable challenge, and forces us to head straight for the aspirin. This is a sticky situation, because ultimately that will only perpetuate the problem. When you take over-the-counter pain killers all you’re doing is smothering your symptoms and ignoring the real issue of what triggers the headache. Natural remedies for headaches may take a bit more thought than simply popping a pill, but don’t brush them off. They won’t wreak havoc on your body...

Migraines and Complementary Remedies

Migraines and Complementary Remedies

What Causes Headaches? A headache is a general name for pain or discomfort in the head, scalp, or neck. The most common type of headaches are likely to be caused by tight muscles in the shoulders, neck, scalp, and jaw and are called tension headaches. Factors which might contribute to tension headaches are stress, depression, anxiety, bad posture, staying in one position for a long time, clenching one’s jaw etc. Migraines: Symptoms And Trigger Factors A migraine, on the other hand, is a common type of headache that may occur with symptoms such as nausea, vomiting, or sensitivity to light. In many people, a throbbing pain is felt only on one side of the head. It is believed that a migraine attack begins in the brain and involves nerve pathways and neurotransmitters...

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