logo

Welcome to The Complete Herbal Guide

Login to your account below Not a member yet? Open an account by clicking here
Top
Search
Exact matches only
Search in title
Search in content
Search in comments
Search in excerpt
Filter by Custom Post Type

heart health Tag

The Complete Guide to Natural Healing / Posts tagged "heart health"
landscape-1448392177-img-2274

After Five Heart Attacks, Liz Transformed Her Health in 72 Hours

[embed]https://youtu.be/Y_9vZ1j9bu8[/embed] BY AMY CAPETTA For as long as Liz U. can remember, she's been waiting to have a heart attack. "Talking about heart trouble was just as much a part of my life as eating breakfast," she explains. The 59-year-old Illinois native has a long family history of cardiovascular problems: Both of her parents and three of her grandparents passed away from heart disease, so Liz had resigned to meeting the same fate. "I just accepted I had bad genes and I was going to be a mess," she says. Overweight since middle school — "I only wanted Danishes and chocolate milk as a kid" — Liz considered food her emotional crutch. She reached 324 pounds at one point, with pizza, ice cream, and chocolate as her diet staples, along with fried fast...