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The Complete Guide to Natural Healing / Posts tagged "heart health"
10 Foods You Should Start Eating to Get Rid of Heart Disease Naturally

10 Foods You Should Start Eating to Get Rid of Heart Disease Naturally

Millions of people around the world are suffering from heart disease. In fact, it's the number 1 cause of death in the United States. Also, known as the cardiovascular disease this condition affects your heart in numerous ways such as:How your heart muscle contracts. The circulation of blood flows in and out of your heart. The speed of your heart - how fast or slow your heart beats.What Causes Heart Disease Heart disease develops when one or more of the coronary arteries narrow and causes less blood flow to the heart. With less blood being pumped to it your heart becomes stressed because it has to work harder than normal.Eventually, plaque will begin to build up around the walls of your arteries and completely block blood...

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After Five Heart Attacks, Liz Transformed Her Health in 72 Hours

[embed]https://youtu.be/Y_9vZ1j9bu8[/embed] BY AMY CAPETTA For as long as Liz U. can remember, she's been waiting to have a heart attack. "Talking about heart trouble was just as much a part of my life as eating breakfast," she explains. The 59-year-old Illinois native has a long family history of cardiovascular problems: Both of her parents and three of her grandparents passed away from heart disease, so Liz had resigned to meeting the same fate. "I just accepted I had bad genes and I was going to be a mess," she says.Overweight since middle school — "I only wanted Danishes and chocolate milk as a kid" — Liz considered food her emotional crutch. She reached 324 pounds at one point, with pizza, ice cream, and chocolate as her diet staples, along with fried fast...