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High Blood Pressure

Cardamom

10 Foods and Herbals to Lower Blood Pressure

[vc_row][vc_column][vc_column_text]There are many ways to treat high blood pressure, including lifestyle changes and/or medications. If you are interested in turning to traditional treatments for lowering your blood pressure, you have many options. If you are thinking of trying herbs for medical reasons, whether that means using the whole herb or a supplement, speak to your doctor first. Some herbs, especially in large quantities, may produce undesirable side effects or interfere with other medications. Basil Basil is a delicious herb that goes well with a variety of foods. It also might help lower your blood pressure. In rodents, basil extract has been shown to lower blood pressure, although only briefly.  Adding fresh basil to your diet is easy and certainly can't hurt.   Cinnamon According to a study conducted by the Journal of the American College of Nutrition, cinnamon actually helps...

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Health Benefits of the Astragalus Root (The Magic Traditional Chinese Herb)

This Chinese root is shown to stimulate the white blood cells that fight infection, says Andrew Weil, MD. A study published in 2007 found that astragalus appears to boost immunity in mice. And a pilot study suggests that the herb may have similar effects in people. However, keep in mind that astragalus may take 6 to 8 weeks to reach its full effect. ...

blood-pressure

Four Herbs for People with Low Blood Pressure

High blood pressure or hypertension is one of the leading causes of heart disease in the US. According to the Centers for Disease Control and Prevention, one in every three Americans has high blood pressure. If you have hypertension, check out the recent post 13 herbs to lower blood pressure. You’ll find tons of helpful resources and herbal remedies for managing and reversing high blood pressure. What about low blood pressure though? Should hypotension be a cause of concern, and if so, are there any herbs that can help? Doctors agree that within reasonable limits, low blood pressure is a good thing. Although any reading less than 90/60 is considered low, and there isn’t a straightforward answer to how low is too low. In people who...

12-Natural-Remedies-for-Lowering-the-High-Blood-Pressure

Top 7 Natural Remedies To Lower Blood Pressure Naturally

A lot of people throughout the world deal with high blood pressure. While there are medicines that are intended to treat this condition, many of them come with severe side effects, and there are better and more natural remedies for helping combat hypertension. Below, we will be going over some of the top natural remedies that can be used to treat this condition. Top Remedies For Treating High Blood Pressure: Cinnamon This is one of the best natural remedies for treating high blood pressure. It requires very little effort and it can lead to big results when it comes to treating this condition. By consuming cinnamon every single day, you are going to be able to significantly lower your blood pressure particularly those that suffer from diabetes. The...

The Tea That Lowers Blood Pressure

The Tea That Lowers Blood Pressure

The hibiscus flower is revered for its beauty, and it deserves equal respect for its healing powers. Many species have been used in traditional medicine, in addition to providing beverage teas. The tea is sour and tart—think cranberries—so people often add sugar and/or citrus....