Mushrooms With Vegan Parmesan

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Mushrooms With Vegan Parmesan

Mushrooms With Vegan Parmesan

This morning I didn’t feel like cooking anything… I was just hungry and wanting to eat ASAP :-)
I looked at the fridge. The mushrooms just set there, staring at me. They didn’t look too attractive, but I decided to try anyway…
The quickest thing I could think of was the next recipe:

What you need:

  • 1 pack of any kind of mushrooms sliced
  • One Large onion, sliced
  • 1 spoon olive oil
  • Himalayan Pink Salt and black pepper to taste

For the parmesan:

 What to do:

  1. Warm the olive oil in a large pan and add the onion
  2. Let the onion caramelized a little on a low heat
  3. Add the mushrooms, salt and pepper, and let the whole thing sit there on a low heat for a while; the mushrooms and onion will blend their juices together
  4. Meanwhile, make the vegan parmesan: simply blend the cashews and salt in a blender until you get a parmesan texture!
  5. Serve hot, with the parmesan on top.


Neeva Kedem
About Neeva Kedem: Couple of years ago my life took a nice turn when I became vegan. It happened after my 40th birthday; I kind of realized that my health and energy are not as they used to be, and that change is needed. After reading lots of researches and studies, I understood that eating healthier food that is based on plants and natural ingredients will be the best for me, and so I did. It didn’t happen overnight; first, I gave up red meat. Then chicken, which was very hard for me. And only about a year later – cheese and eggs. Today I can say that being vegan improved my health and energy levels, and that I love being vegan!

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Herbal Guide Staff

The Complete Guide to Natural Healing believes that food, vitamins, supplements, and alternative medicine can be your best medicine. Our staff will show you the truth about health and wellness, so you can help your family and closest friends get even healthier. You’ll learn exactly what you should do and how to eat to get healthy, exercise to get your leanest, healthiest body and how to take control of your family’s health, using natural remedies as medicine.