the complete herbal guide logo

Subscribe to The Complete Herbal Guide Health & Wellness Website

happy woman

Join 157,000+ monthly fellow readers! Get The Complete Herbal Guide latest health articles straight to your inbox. Enter your email address below:



We respect your privacy.

Amazing Herbs and Spices That Can Help You Lose Weight

The Complete Herbal Guide / Everyday Solutions  / Amazing Herbs and Spices That Can Help You Lose Weight
herbs

Amazing Herbs and Spices That Can Help You Lose Weight

Body weight has been an issue for everyone at some time – a truth which has existed for centuries! Many people have tried to take advantage of the situation, and as a result, there are several ‘quick fix’ products on the market that are just so fraudulent. It is important to learn that many of life’s ails cannot be solved with medication or a magic pill. As a matter of fact, they will be solved once you are under the right diet program. Mother Nature has stepped up and gifted us with herbs that can greatly assist with weight problems.

It is funny to think of how, on one side of the world, there is a person looking to gain at least one pound, while on the other side, a person is looking to lose just one pound as well. Nonetheless, did you know that you can solve all of this by going green and using herbs to lose weight? Here are five good weight loss herbs and spices that you can use.

green tea

Green tea

Green tea has actually made its mark on the industry as a proven method for effectively losing weight. Green tea is more than just a simple antioxidant or detox agent. It also helps melt weight at a very fast rate, since you are consuming more water while also encouraging your body to let go of its excess weight, thanks to the elements within the herb. There are many success stories of people turning to this tea when they need to drop a few pounds, and their stories always change for the better.

Pepper

Pepper is not only bitter to the mouth, but it also has a cleansing effect with fat and cholesterol. Pepper is actually the reason why most people have never struggled with weight gain; the spicier your food, the more your body is encouraged to burn weight, and the thinner you will get. It will make slender people even more slender, so use with caution!

Thermaspice

Now thanks to SpiceFit, we have thermaspice. This is one of the most powerful agents for weight loss. ‘Doing this the natural way’ should be their motto, as they have a very high success rate. It has a blend of water to it, which hydrates you while also making you feel full throughout the day.

ginger

Ginger

Ginger is one of the loveliest spices that I can’t miss in any of my meals. It has an ideal way of blending with both foods and drinks. If asked, Mother Nature should have more such spices. It helps to keep off a considerable amount of weight and also cuts on cholesterol.

nuts

Nuts

For all the nut lovers, I have some pretty good news for you; you have been doing yourself better than you even realized. Nuts are nutritious and have a high level of calories with low cholesterol. This balances the amount of fat you gain and burn while triggering your metabolism to help burn fat.

 

Stacey Chillemi

I am on a mission to transform the health of millions worldwide. Check out my website at staceychillemi.com. I am a popular and recognizable health and lifestyle reporter and expert, columnist and health host. Author of The Complete Guide to Natural Healing and Natural Remedies for Common Conditions, along with 20 other published books. I am the founder of The Complete Herbal Guide and a recognized health and natural remedies expert, with over 20 years in practice as a Health Coach. I write for the Huffington Post, Huff Post, Thrive Global and Medium (Owned by Arianna Huffington). I have been a guest on the Dr. Oz Show, local news, and numerous radio shows. My focus is on natural healing, herbal remedies, alternative methods, self-motivation, food for medicine, nutrition, fitness, natural beauty remedies and the power of positive thinking.