Skin Care and Anti-Aging

Health and Natural Healing Tips / Skin Care and Anti-Aging (Page 14)
Can Food Slow Down The Aging Process?

Can Food Slow Down The Aging Process?

Aging is inevitable, although how well you age can be affected by your lifestyle. Certain choices, including your diet, can influence how aging takes its toll on your mind and body. In this article, learn how food-sourced essential oils can help aging skin and discover some other tips for healthy aging that relate to the foods you eat every day. Can eating less slow down the aging process? While what you eat is important, how much you consume can also influence the rate at which you age. Aging occurs at the cellular level, and new research published in Molecular & Cellular Proteomics has found that reduced calorie consumption slows down the ribosomes within your cells, which slows the aging process. The study compared two groups of mice, with the...

bad food for your skin

The Worst Foods For Your Face and Skin

by JESSICA MIGALA The old saying "you are what you eat" holds true for your health. And, it turns out, your skin. Fill up on junk like refined carbs, sugar, and trans fats, and well, your skin is going to look like it. "We’re actually learning that poor nutrition is just as bad for your skin as cigarette smoking," says Patricia Farris, MD, dermatologist and author of The Sugar Detox. A poor diet can cause inflammation, which triggers oxidative stress and in turn damages collagen and DNA, making you look older. Here are the top 10 food offenders to keep off your plate. Rice Cakes Once hailed by supermodels—and the women who wanted to be them—as the quintessential fat eraser, we now know that rice cakes cause your blood...

10 Potent Vitamins for Younger and Healthier Skin2

10 Potent Vitamins for Younger and Healthier Skin {Infographic}

Most people rely on skin care products to make them look young and beautiful, but if you really want to avoid premature aging, you should remember that what you put in your body is just as important as what you put on your skin. Keeping the years off your skin is possible, but you will need to make some changes to your diet. The infographic below will help you make sure that you eat enough foods containing the essential “youthful” vitamins. Do you know any vitamin-rich recipes for beautiful skin? Share them in the comment section. by http://naturalon.com/...

5 Best Ingredients for Your Natural Skin Care Ritual

5 Best Ingredients for Your Natural Skin Care Ritual

There are thousands of skin care products available. Many people don’t realize that most commercially produced products are loaded with synthetic and potentially harmful ingredients, including artificial colors, synthetic fragrances, parabens, fillers, binders, and preservatives, to name a few. It is likely that you don’t know what 75% of the ingredients are when you read the label. It is possible to have a completely natural skin care ritual using ingredients you can find in health markets and grocery stores. You will be amazed at how affordable these options are compared to the high cost of chemical based skin care products. Let’s take a look at 5 of the best ingredients for your skin care. Coconut Oil Coconut oil is one of the most amazing oils used for nurturing...

beldi-in-the-hammam

Natural Exfoliating Soap Removes Dead Skin Cells and Impurities!

Black Eucalyptus Soap originates from Morocco and was used by women to keep them looking healthy and clean. They created this soap in their homes and it was made from pure natural ingredients. Despite time moving on and many other chemically enhanced products becoming available, the true nature of this soap has remained true as the same soap is still available. The ingredients are still completely natural and now many people are using Black Eucalyptus soap as part of their everyday routines. The soap has a butter-like texture which makes it different to regular soap. However, the natural ingredients mean that it is ideal for all skin types. Unlike other soaps which have added chemicals, Black Eucalyptus Soap is 100% organic and this means that it is gentle on...

Layering Skin Care Products – 8 Steps To Follow

Layering Skin Care Products – 8 Steps To Follow

Let’s face it; you probably spent a large sum of money on the best skincare products for your skin. So the last thing you want to do is use them incorrectly. If you don’t know how to apply them in the proper order, you won’t be able to get the most out of each product. Often people keep changing products because they don't work for them. But, this can also be because of the product not being applied correctly. This is where the art of layering skin care products is needed. So take a look at these 8 steps to get your money’s worth and to layer products like a pro. Step 1: Cleanse (Cleansing the face) Before applying anything, your face must be clean and fresh. The primary...

Health and Natural Healing Tips