Eye Problems

The Complete Herbal Guide / Eye Problems (Page 2)
8 Natural Remedies Available at Home

8 Natural Remedies Available at Home

It is given that many fruits and vegetables contain vitamins and nutrients that are needed by the body, but there are some other foods out there that could relieve the most common daily problems, such as rashes and hiccups. And what’s great about them is that they are readily available at home. You know what these foods are? There are actually plenty of them, but we’ve listed seven below. 1. Aloe Vera Gel If you accidentally burnt yourself touching the cookie pans, grab some aloe vera gel and apply it to the affected area. The gel effectively soothes the inflammation and creates a new layer of skin that protects the burn from the air, which may potentially cause irritation. 2 Coconut Oil For your chapped lips, coconut oil is...

Trataka or Yogic Gazing - Eye Exercises Part 2

Trataka or Yogic Gazing – Eye Exercises Part 2

During the Previous eye exercises we learned in the last article I wrote, readers acknowledged that we should don't focus with our eyes (clearly to see), we just moved. The next two practices, however, focus on the essence: 1. Open your eyes, lift your thumb in front of your faces and your eyes alternately on the tip of the thumb and looking at a distant point. Practice 10, or as often as it feels good. Then close your eyes, loosen the eyelids. 2. Open your eyes, lift your thumb in front of your faces and focus on the thumb tip gently move your hands back and forth in the space. Practice 10, or as often as it feels good. Then relax, to rest your eyes closed. Advanced Eye Exercises These are called DRISTIS...

4 Ways to Improve Vision Naturally

4 Ways to Improve Vision Naturally

Yoga is a complex thing and if we say: "Yoga is a lifestyle" then we must insert into everyday life, to the today's problem. Our eyes are exposed to many harmful effects nowadays. UV Radiation Screens and LED Display Unhealthy meal and lifestyle Therefore it is most important to support this wonderful senses, what is our greatest treasure. Moving the eye muscles helps your metabolism of eyes, improves our vision and strengthens our eyes. The Eye Exercises enhance the concentration, develop and improve the anamnesis and our focusing. [caption id="" align="aligncenter" width="225"] We have six muscles around our eyes[/caption] Instructions for the exercise Sit on the floor in Padmasana (or some comfortable yoga sitting pose), sit with straight back, put your hands on your knees in Chin-mudra. Keep your heads straight and pay attention this aspect throughout...