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Digestive

Health and Natural Healing Tips / Digestive (Page 3)
Treating Leaky Gut Syndrome the Natural Way

How to Fix Leaky Gut Syndrome the Natural Way

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Digestive, Gut Health

The leaky gut syndrome is associated with numerous disorders and conditions pertaining to autoimmune diseases (a disease that causes the body immune system to attack uninfected cells). The origin of leaky gut is due to the release of a protein called Zonulin, which is responsible for ruptures in the intestinal lining. Consequently, undigested food particles, such as toxins, microbes etc. are released into the bloodstream and cause a number of detrimental health effects. Causes leading up to leaky gut Leaky gut is often the result of a number of different causes and conditions.  Here is a list of some of them: Parasitic and/or fungal growth in the body Medical drug overdose Allergies Excessive smoking and alcohol intake Heart strain Genetic defects Natural treatments for leaky gut A number...

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easy to digest foods

Food Digestion: Best And Worst Food For A Healthy Digestive System

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Digestive

All we eat is processed in our body through a naturally and perfectly designed system that we call digestive system. However, what we eat has a great impact on our health and stomach functions. We need to eat a balance of everything in a diet to maintain our stomach functioning in a proper way. An upset stomach can lead to severe other health conditions. Why should we eat a balanced and healthy diet? A balanced and healthy diet keeps our digestive system and stomach functions in proper track and prevents many diseases. Junk food or imbalanced diet can cause different health issues. We must not eat what is not good for our health in any way. So always encourage and support healthy eating and balanced diet. And say no...

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5 Tips to Reduce Tummy Trouble

5 Tips to Reduce Tummy Trouble

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Digestive

If you’re not personally affected by IBS (Irritable Bowel Syndrome), chances are you know someone who is.  Did you know that 11% of the world population suffers from IBS?[1]  In the U.S. alone, 25-45 million people are affected by this disorder—with a majority being women. And it is quite possible there are much more who suffer from IBS but have not been diagnosed. These are staggering statistics for a condition that does not have a specific cure. As a matter of fact, if you’ve been diagnosed with IBS, it is because most other digestive diseases or conditions have been ruled out—it is a diagnosis of exclusion with many variables in terms of symptoms, treatment, and severity. What is Irritable Bowel Syndrome? The Mayo Clinic defines IBS as …a...

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10 Reasons to Use Coconut Oil Everyday

10 Reasons to Use Coconut Oil Everyday

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Digestive, Skin Care and Anti-Aging

The whole world knows that coconut oil is one of the most versatile and healthiest oils today. Well, it wouldn’t be called healthy if there were no reasons. Apparently, this miracle product does not only help boost your immunity or improve gum health; it also brings about numerous benefits to the hair, skin, and other body parts. True enough, coconut oil is a heaven-sent, especially when consumed daily. However, to somehow convince you to do so, you might want to read these reasons. 1. It is ideal for cooking. Unlike other cooking oils, coconut oil has a high smoking point, making it ideal for grilling, baking, stir fry dishes, and even simple frying. Plus, it does not turn rancid quickly. 2. It improves digestion. For those having problems with digestion,...

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