Who wants to deal with the pain and discomfort of acid reflux? Not me… and probably not you either. Although there are a lot of over the counter medications that you can take for acid reflux, they can be a very expensive and sometimes not even ...
We’ve heard different things about lactic acid. Many of them are not true. Some people say that lactic acid makes its appearance in your body when you work out, and that’s why you feel tenderness in your muscles a few days after an intense workou...