Are you a vegetarian like me who thought keto would not work for you? A low carb-diet I could do, but combining it with high-fat food intake seemed impossible. However, because I wanted to try this diet so severely, I searched for keto vegetarian ket
By Madeline R. Vann, MPH Switching to a vegetarian diet may be a good way to enhance your digestive health, and you don’t have to take an all-or-nothing approach to the switch. There are several types of vegetarian diets, and semi-vegetarian
With the internet flooded with many meat recipes, it can be challenging to spot a vegetarian meal that will suit your tastes and preferences. Planning for breakfast can be especially overwhelming, for people who have to deal with busy mornings. When
Maybe you have not found the right reason for going vegan yet. Some people do it because they obsess about health, others do it out of compassion for animals. But here is a revolutionary benefit you may not have considered: you are saving the world.