Over the years, vegan foods have found their way into weight loss diets due to their myriad of benefits to the body. They are also gaining prevalence for the fact that the body retains their benefits for an extended period of time. Many people are di
Maybe you have not found the right reason for going vegan yet. Some people do it because they obsess about health, others do it out of compassion for animals. But here is a revolutionary benefit you may not have considered: you are saving the world.
Are you a vegetarian like me who thought keto would not work for you? A low carb-diet I could do, but combining it with high-fat food intake seemed impossible. However, because I wanted to try this diet so severely, I searched for keto vegetarian ket