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Maintaining Your Weight Through Menopause?
Health advises for middle-aged women mainly revolves around dealing with symptoms of peri-menopause, the time in every woman’s life when fertility comes to an end. This normally occurs around the age of fifty, with some women going through menopaus
Education and knowledge is key for thriving through perimenopause and menopause
How to Get Rid of Your Menopause Symptoms Naturally
Natural doesn’t always mean safe, and some herbal remedies pose particular dangers for women. By Tori Rodriguez Holistic health is big business in the US, in large part because it claims to promote health benefits. And just like prescription drug
Hormone Replacement Therapy (HRT) can help mitigate many of the uncomfortable symptoms of menopause. These symptoms include: Hot flashes Night Sweats Mild incontinence Mood swings HRT can also boost your libido and improve sleep, aside from reducin