the complete herbal guide logo

Subscribe to The Complete Herbal Guide Health & Wellness Website

happy woman

Join 157,000+ monthly fellow readers! Get The Complete Herbal Guide latest health articles straight to your inbox. Enter your email address below:



We respect your privacy.

Lifestyle Wellness Expert

LIFESTYLE WELLNESS COACH MOLLY HARDING

I have experience in health education, fitness instruction and wellness coaching for corporate and individual clients. Working with people to help them achieve a healthy and balanced life is truly my passion!

November 14, 2018

Chrissy Teigen Opens Up About Postpartum Depression

Postpartum depression (PPD) Postpartum depression (PPD) is a type of mood disorder that often occurs

November 9, 2018

How To Keep Food Poisoning Off The Menu This Thanksgiving

A perfectly stuffed turkey, mashed potatoes covered in gravy, grandma’s green bean casserole.

November 5, 2018

Helpful Tips To Avoid Medication Errors

Even when diagnosed and prescribed correctly, certain common medications have the potential to be in

November 5, 2018

Five Tips to Naturally Stay Awake and Alert Throughout the Day

It happens to everyone. You’re working right along, feeling productive and efficient and engag

November 2, 2018

5 Natural Ways To Prevent Early Hair Loss

Hair loss can strike almost anyone of any gender as they age. Men tend to experience it most, with n

September 11, 2018

Tough Luck, Lushes: New Study Shows There’s No Safe Level of Alcohol Consumption

Most of us know that maintaining the right diet can set us on the path to wellness. For example, the

August 27, 2018

How to Grow Taller Faster – 7 Tips

Do you want to grow taller? Is it even possible? Well, you are not the only one seeking answers to t

July 12, 2018

Easy Ways to Keep Your Memory Sharp Throughout Your Life

Every person’s body betrays them at one point or another. Whether it’s catching a cold,

July 9, 2018

A Few Simple Ways to Refresh Your Summer Health Routine

Summer is here at long last, making it the perfect time of year to start that new exercise, diet, or

molly compressed

reduce stress in nature

Sign Up For Our Newsletter

RECENT ARTICLES

VIEW ALL

Contact Molly