Superior Source Vitamin D instantly dissolves on or underneath your tongue
Did you know…?
Vitamin D is a fat-soluble vitamin that is naturally present in very few foods. Vitamin D is important for the maintenance of a healthy body because it helps maximize the absorption and utilization of calcium, an important mineral that our bodies need. When paired with calcium, vitamin D helps regulate bone remodeling and growth, ensuring healthy, strong bones. Vitamin D can also help protect older adults from osteoporosis, which is caused by bone loss due to aging. NatureWise D3 boosts the immune system and reduces inflammation within the body, thus warding off future medical conditions. It also plays a vital role in cell growth, neuromuscular functions, and protein encoding. Studies have shown that a regular, healthy vitamin D intake can also serve as an antidepressant and make people feel generally happier.
Why is taking a Vitamin D supplement better than getting it from the sun?
Sun exposure is another method of obtaining vitamin D, as our bodies can create our own sources of the nutrient upon exposure to UV rays. However, it is difficult to gauge exactly how much sun exposure can generate sufficient vitamin D, as overexposure can be harmful to the body as well. UV rays are also known to trigger free radicals, which can lead to skin cancer if left unchecked. It has been suggested by some vitamin D researchers that approximately 5 to 30 minutes of sun exposure between 10 a.m. and 3 p.m. at least twice a week to the face, arms, legs or back can usually lead to sufficient vitamin D synthesis. Exposed areas of the body cannot be covered by sunscreen, as the SPF factor blocks UV rays and can hinder vitamin D synthesis reaction. For individuals living in cloudy areas lacking in sunlight, it is important to gain the recommended vitamin D via other means.
Dietary supplements are also an excellent way of obtaining vitamin D. I choose NatureWise D3 (cholecalciferol) as my supplement for my vitamin D. There are two forms of D (D2 and D3). The only difference is their chemical side-chain structure and how they are synthesized but are equally effective upon ingestion.
Benefits of Vitamin D
1) Vitamin D is vital for bone health
Vitamin D plays a substantial role in the regulation of calcium and maintenance of phosphorus levels in the blood, two factors that are extremely important for maintaining healthy bones. We need vitamin D to absorb calcium in the intestines and to reclaim calcium that would otherwise be excreted through the kidneys.
Vitamin D deficiency in children can cause rickets, a disease characterized by a severely bow-legged appearance due to softening of the bones.
In adults, vitamin D deficiency manifests as osteomalacia (softening of the bones) or osteoporosis. Osteomalacia results in poor bone density and muscular weakness. Osteoporosis is the most common bone disease among post-menopausal women and older men.
2) Reduced risk of flu
Children given 1,200 International Units of vitamin D per day for 4 months during the winter reduced their risk of influenza A infection by over 40 percent.
3) Reduced risk of diabetes
Several observational studies have shown an inverse relationship between blood concentrations of vitamin D in the body and risk of type 2 diabetes. In people with type 2 diabetes, insufficient vitamin D levels may negatively affect insulin secretion and glucose tolerance. In one particular study, infants who received 2,000 International Units per day of vitamin D had an 88 percent lower risk of developing type 1 diabetes by the age of 32.
4) Healthy infants
Children with normal blood pressure who were given 2,000 International Units (IU) per day had significantly lower arterial wall stiffness after 16 weeks compared with children who were given only 400 IU per day.
Low vitamin D status has also been associated with a higher risk and severity of atopic childhood diseases and allergic diseases, including asthma, atopic dermatitis, and eczema. Vitamin D may enhance the anti-inflammatory effects of glucocorticoids, making it potentially useful as a supportive therapy for people with steroid-resistant asthma.
5) Healthy pregnancy
Pregnant women who are deficient in vitamin D seem to be at greater risk of developing preeclampsia and needing a cesarean section. Poor vitamin D status is associated with gestational diabetes mellitus and bacterial vaginosis in pregnant women. It is also important to note that high vitamin D levels during pregnancy were associated with an increased risk of food allergy in the child during the first 2 years of life.
6) Cancer prevention
Vitamin D is extremely important for regulating cell growth and for cell-to-cell communication. Some studies have suggested that calcitriol (the hormonally active form of vitamin D) can reduce cancer progression by slowing the growth and development of new blood vessels in cancerous tissue, increasing cancer cell death, and reducing cell proliferation and metastases. Vitamin D influences more than 200 human genes, which could be impaired when we do not have enough vitamin D.
Vitamin D deficiency has also been associated with an increased risk of cardiovascular disease, hypertension, multiple sclerosis, autism, Alzheimer’s disease, rheumatoid arthritis, asthma severity, and swine flu, however more reliable studies are needed before these associations can be proven. Many of these benefits occur through Vitamin D’s positive effect on the immune system
Why I Decided To Take Superior Source Vitamins
Most people a vitamin D deficient. Over the years as I enter my 40’s, I have seen a decline in my body’s performance. I am a healthy individual, however; my body does not perform the way it did when I was in my twenties. This is because our bodies do not produce the same amount of hormones, we lack many vitamins and nutrients that most people are unaware of and most people just accept it as this is what happens when we get older. Especially, vitamin D because you cannot get Vitamin D from most of the food we eat. Our main resource is the sun for vitamin D. However, if we provide our body’s with what they need (what our body is lacking) who says, we cannot feel the way when we are twenty again.
I had a blood test and the doctor told me that I was vitamin D deficient. Superior Source Vitamin D sent me their vitamins so I decided to try them and put them to the test by testing their vitamins myself. The first thing that I loved about their vitamin was that fact that I didn’t have to sallow any pills. I put it on my tongue and it dissolved immediately. It didn’t have a funny taste to it. It quickly dissolved and it didn’t even feel like I was taking anything. After using it for a while I noticed a vast improvement in my energy and my skin was not dry like it was previously.
Why I Love This Product?
I have read many articles that caution people about what vitamins and supplements you should choose and many experts advise people to use a reliable vitamin company with a good reputation because many vitamin companies may not use the actual supplements. Some companies use artificial components or fillers in their vitamins and supplements. In addition, you need to use a reliable company that uses fish that carry no mercury in it because you do not want to fill your body with hazardous toxins.
I have used several of Superior Source Vitamins. In addition, I find their supplements to be effective, and the company is professional and reliable. If you have a question, they will get back to you quickly and answer any questions.
I was very impressed with their Vitamin D. It DOES NOT contain any fillers, binders, preservatives, wheat, gluten, soybeans, dairy, eggs, nuts, stearates, silica, or titanium dioxide.
NO sugar added; only sweetened with a little stevia.
I highly recommend this product.