Strength training Tag

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5 Ways to Spice up Your Strength Training Routine

It is not easy to make your exercise routines exciting for a long time. You might feel like a week is amazing, the second week is okay, and the third does not give you the satisfaction that was the driving force of you making your way to the gym in the first place. There are plenty of ways you can change your regime without compromising on the intensity of it and ensuring that it does not bore you out. Check out these amazing ways you can stay motivated and bust boredom during your workout. Change Your Routine So many of us feel we are stuck in the general exercise routine that we did years ago. It’s the same sets, the same reps, and the most disheartening -...