Fruitty Chia Pudding

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Chia Pudding

Fruitty Chia Pudding

Whether you’re obsessed with chia pudding or are just hearing about it for the first time (oh man, are you in for it), the magical dish that can be eaten for both breakfast AND dessert is a top contender in the delicious, healthy snacks category. Not only is it crazy simple to throw together (mix two to four ingredients, throw in the fridge overnight, voila!), but it’s also an ideal make-ahead option for people who just can’t be bothered in the a.m.

Even better? There are tons of chia seed pudding recipes out there, meaning you’ll never grow tired of it (at least, we haven’t yet). In the mood for something rich? Whip up the sticky bun, Almond Joy, or Mexican chocolate pudding. More of a fresh fruit fan? Try the mango coconut or apple cinnamon flavors. There are even matcha and super green options for those on a health kick.

chia-seed-pudding

Ingredients:

  • 1 ripe organic banana
  • 1/2 cup organic blueberries
  • 1 cup organic raspberries
  • 1/2 cup filtered water
  • 3 tablespoons chia seeds
  • 2 teaspoons raw stevia
  • 2 teaspoons acai powder

Instructions:

  1. Put all ingredients in a blender and mix until smooth.
  2. Pour into chilled bowls and serve garnished with fresh mint leaves.
Herbal Guide Staff

schillemi@thecompleteherbalguide.com

The Complete Guide to Natural Healing believes that food, vitamins, supplements, and alternative medicine can be your best medicine. Our staff will show you the truth about health and wellness, so you can help your family and closest friends get even healthier. You’ll learn exactly what you should do and how to eat to get healthy, exercise to get your leanest, healthiest body and how to take control of your family’s health, using natural remedies as medicine.

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