15 Ways To Stop Hair Loss and Hair Thinning for Women

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hair loss

15 Ways To Stop Hair Loss and Hair Thinning for Women

In this article, you’ll learn and discover how to stop hair loss and hair thinning for women.

Hair loss can affect just your scalp or your entire body. It can be the result of heredity, hormonal changes, medical conditions or medications. Anyone can experience hair loss, even women.

Baldness typically refers to excessive hair loss from your scalp. Hereditary hair loss with age is the most common cause of baldness. Some people prefer to let their hair loss run its course untreated and unhidden. Others may cover it up with hairstyles, makeup, hats or scarves. And still, others choose one of the treatments available to prevent further hair loss and to restore growth.

Female Pattern Baldness

Female pattern baldness is a type of hair loss that affects women. The medical name for the condition is androgenetic alopecia.

Although both men and women may experience hair loss, it is not as widespread in women as in men and appears differently.

Men who have hair loss tend to develop a receding hairline and bald spots. Women with female pattern baldness usually experience general hair thinning, which affects the volume of their hair.

In women, the first signs of female pattern baldness may be a widening part or a feeling that the hair does not feel as thick as usual. Although the scalp may be visible, the hairline usually does not recede.

Hair loss is less frequent in women than in men, but it still occurs often. Female pattern baldness increases with age, and fewer than 50 percent of women have a full head of hair for their entire life.

Female Pattern Baldness and Genetic Link

Genetics appears to be a significant factor in developing female pattern baldness, which means it runs in families. Women can inherit the gene for pattern baldness from either parent.

Female pattern baldness tends to be more common as a woman ages and reaches midlife, although it can begin earlier.

It often develops after menopause, so hormonal changes may also be a contributing factor.

Treatment for female pattern baldness can help prevent future hair loss and may result in regrowth of some hair. In most cases, long-term treatment is needed to prevent hair loss from recurring.

Natural Treatments for Females for Hair Loss and Hair Thinning

saw palmetto

Saw Palmetto

Multiple studies establish saw palmetto’s ability to encourage optimal hair growth by targeting DHT, the main culprit of genetic hair loss.



An essential B-vitamin that promotes healthy hair growth and overall hair health. This ingredient strengthens both the hair follicle and the hair shaft, from which the hair grows.

pumpkin seeds

Pumpkin Seed Extract

Studies establish that pumpkin seed extract stimulates healthy hair growth by suppressing the harmful effects of DHT and increasing circulation to the scalp.



Studies establish that caffeine stimulates hair follicles to grow thicker and stronger hair.

green tea

Green Tea Extract

Studies establish that green tea extract is rich in polyphenols. Polyphenols stimulate hair follicles, improve hair anchoring and promote stronger, healthier looking hair.

Black Cumin Oil

Black seed oil is rich in antioxidants and fatty acids that can strengthen the hair and improve scalp health.

pygeum bark

Pygeum Bark Extract

Studies establish that this extract stimulates circulation to the scalp and helps vital nutrients reach hair follicles where they are needed.

black seed oil

Black Seed Oil

Black seed oil is rich in antioxidants and fatty acids that studies establish strengthens hair.

Pisum Sativum (Pea) Extract

Studies establish that this extract contains a high concentration of isoflavones that positively influences the appearance of healthier and thicker looking hair.

Pumpkin Seed Oil

Pumpkin seed oil can contain the phytosterol beta-sitosterol. Studies establish that it reduces the damage caused by DHT.

Cayenne Fruit Extract

Studies establish that capsaicin stimulates blood circulation and provides necessary nutrition to the hair follicles, supporting the growth of healthier, thicker and more voluminous hair.

Jojoba Oil

Jojoba Oil, Almond Oil, Shea Butter, Sunflower Oil

Imparts massive shine, silkiness, and luster to thinning hair.

Helpful Hair Product Tip

hair loss

For the past month, my husband and I have been using Hair Restore Shampoo and conditioner by Hair Restoration Laboratories.  Normally I don’t mention products in my articles but after using it for a month both my husband and I noticed a significant change.

For me, I noticed that my hair became thicker and the speed of regrowth definitely increased.  I also noticed that my hair was much silkier and smooth.  It also had a nice shine to it.

Before my hair was not growing as fast and it was not as thick.  It was also brittle and breaking easily.  I don’t have any of these problems now.

For my husband, he noticed regrowth.  He’s been very excited about this and he uses both the shampoo and conditioner daily.

Stacey Chillemi


I am on a mission to transform the health of millions worldwide. Check out my website at staceychillemi.com. I am a popular and recognizable health and lifestyle reporter and expert, columnist and health host. Author of The Complete Guide to Natural Healing and Natural Remedies for Common Conditions, along with 20 other published books. I am the founder of The Complete Herbal Guide and a recognized health and natural remedies expert, with over 20 years in practice as a Health Coach. I write for the Huffington Post, Huff Post, Thrive Global and Medium (Owned by Arianna Huffington). I have been a guest on the Dr. Oz Show, local news, and numerous radio shows. My focus is on natural healing, herbal remedies, alternative methods, self-motivation, food for medicine, nutrition, fitness, natural beauty remedies and the power of positive thinking.