15 Ways To Stop Hair Loss and Hair Thinning for Women
In this article, you’ll learn and discover how to stop hair loss and hair thinning for women.
Hair loss can affect just your scalp or your entire body. It can be the result of heredity, hormonal changes, medical conditions or medications. Anyone can experience hair loss, even women.
Baldness typically refers to excessive hair loss from your scalp. Hereditary hair loss with age is the most common cause of baldness. Some people prefer to let their hair loss run its course untreated and unhidden. Others may cover it up with hairstyles, makeup, hats or scarves. And still, others choose one of the treatments available to prevent further hair loss and to restore growth.
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Female Pattern Baldness
Female pattern baldness is a type of hair loss that affects women. The medical name for the condition is androgenetic alopecia.
Although both men and women may experience hair loss, it is not as widespread in women as in men and appears differently.
Men who have hair loss tend to develop a receding hairline and bald spots. Women with female pattern baldness usually experience general hair thinning, which affects the volume of their hair.
In women, the first signs of female pattern baldness may be a widening part or a feeling that the hair does not feel as thick as usual. Although the scalp may be visible, the hairline usually does not recede.
Hair loss is less frequent in women than in men, but it still occurs often. Female pattern baldness increases with age, and fewer than 50 percent of women have a full head of hair for their entire life.
Female Pattern Baldness and Genetic Link
Genetics appears to be a significant factor in developing female pattern baldness, which means it runs in families. Women can inherit the gene for pattern baldness from either parent.
Female pattern baldness tends to be more common as a woman ages and reaches midlife, although it can begin earlier.
It often develops after menopause, so hormonal changes may also be a contributing factor.
Treatment for female pattern baldness can help prevent future hair loss and may result in regrowth of some hair. In most cases, long-term treatment is needed to prevent hair loss from recurring.
Natural Treatments for Females for Hair Loss and Hair Thinning
Saw Palmetto
Multiple studies establish saw palmetto’s ability to encourage optimal hair growth by targeting DHT, the main culprit of genetic hair loss.
Biotin
An essential B-vitamin that promotes healthy hair growth and overall hair health. This ingredient strengthens both the hair follicle and the hair shaft, from which the hair grows.
Pumpkin Seed Extract
Studies establish that pumpkin seed extract stimulates healthy hair growth by suppressing the harmful effects of DHT and increasing circulation to the scalp.
Caffeine
Studies establish that caffeine stimulates hair follicles to grow thicker and stronger hair.
Green Tea Extract
Studies establish that green tea extract is rich in polyphenols. Polyphenols stimulate hair follicles, improve hair anchoring and promote stronger, healthier looking hair.
Black Cumin Oil
Black seed oil is rich in antioxidants and fatty acids that can strengthen the hair and improve scalp health.
Pygeum Bark Extract
Studies establish that this extract stimulates circulation to the scalp and helps vital nutrients reach hair follicles where they are needed.
Black Seed Oil
Black seed oil is rich in antioxidants and fatty acids that studies establish strengthens hair.
Pisum Sativum (Pea) Extract
Studies establish that this extract contains a high concentration of isoflavones that positively influences the appearance of healthier and thicker looking hair.
Pumpkin Seed Oil
Pumpkin seed oil can contain the phytosterol beta-sitosterol. Studies establish that it reduces the damage caused by DHT.
Cayenne Fruit Extract
Studies establish that capsaicin stimulates blood circulation and provides necessary nutrition to the hair follicles, supporting the growth of healthier, thicker and more voluminous hair.
Jojoba Oil, Almond Oil, Shea Butter, Sunflower Oil
Imparts massive shine, silkiness, and luster to thinning hair.
Helpful Hair Product Tip
For the past month, my husband and I have been using Hair Restore Shampoo and conditioner by Hair Restoration Laboratories. Normally I don’t mention products in my articles but after using it for a month both my husband and I noticed a significant change.
For me, I noticed that my hair became thicker and the speed of regrowth definitely increased. I also noticed that my hair was much silkier and smooth. It also had a nice shine to it.
Before my hair was not growing as fast and it was not as thick. It was also brittle and breaking easily. I don’t have any of these problems now.
For my husband, he noticed regrowth. He’s been very excited about this and he uses both the shampoo and conditioner daily.