Although most people don’t realize it, their favorite skin care products can be significant contributors to harmful ingredients, toxins, and chemicals. Fact is, the majority of store-bought, commercially-produced beauty products come packed with artificial colors, fragrances, preservatives and stabilizers that can easily be absorbed through the skin’s pores, potentially causing a range of negative long-term health effects.
Chemicals found in beauty products can be damaging throughout their entire life cycle, from the way they are produced and used by consumers, to the methods of their disposal and their negative impact on the environment.
So what does this mean for your beauty routine? The good news is that there’s still plenty of natural ways to make your skin look its best without needing to buy expensive and harmful commercial products. Women all over the world have been using natural skin care products for centuries and have some of the most admirable skin to show for it!
Best Ingredients for Natural Skin Care
Yes, according to our experts. Coconut oil is used in many natural beauty products, and for good reason: It’s naturally antibacterial and antifungal, coconut oil for skin is an excellent moisturizer, it can penetrate hair better than other oils, and, well, it smells like cookies.
Vitamin E is an essential nutrient as well as a powerful antioxidant. This vitamin helps to prevent damages caused by free radicals; a leading cause of premature aging and wrinkles. You might also be surprised to learn that some studies have linked this supplement to other benefits such as a lower risk of cardiovascular disease. Vitamin E can be easily absorbed and it is also able to reduce surface inflammation.
As body collagen declines, the appearance of wrinkles and discoloration become more visible. Maximizing collagen levels will keep skin supple. Hyaluronic acid keeps collagen synthesis up, as well as retaining skin moisture, contributing to the anti-aging benefits to the skin.
Many will argue that cocoa butter is one of the most traditional skin treatments, as its uses and advantages have been known for centuries. Its primary role is to retain moisture while lessening the appearance of wrinkles. Cocoa butter is also one of the primary components within many suntan lotions, as it helps to prevent cracking and peeling if you happen to be slightly burned. Not only is this substance an excellent all-natural moisturizer but it contains substances such as palmitic acid and oleic acid. These ingredients are used at preventing damage that would otherwise be caused by free radicals.
Pomegranate Flower Extract
Many of us drink pomegranate juice for health reasons as well as for its taste. Thankfully, these benefits will also have a positive impact upon the skin. A 2005 study found that pomegranate flower extract will help to reverse damages associated with oxidation and it also increases the regeneration of skin cells (3). In other words, your skin will appear younger and more vibrant.
Tea Tree Oil
Tea tree oil is a popular choice for treating acne because of its anti-inflammatory and antimicrobial properties. It’s thought to calm redness, swelling, and inflammation. It may even help to prevent and reduce acne scars, leaving you with smooth, clear skin.
Apple Cider Vinegar
Apple cider vinegar contains alpha hydroxy acids that will remove dead skin and reveal healthy and vibrant new skin. In addition to washing with a splash of apple cider vinegar, dab a little on a cotton ball and apply directly to age spots. Wait about thirty minutes and rinse your face with cool water and pat.
Honey’s not just hydrating; its antioxidants will repair skin and protect it against oxidative and environmental damage. Try it: Mix two heaping tablespoons raw honey with one cup hot water until dissolved. Add to a tub of warm water, and soak.
Salt helps to cleanse pores deeply, balance oil production and thwart bacteria that can instigate breakouts and acne. Try it: Mix one teaspoon sea salt with four ounces of warm water in a small spray bottle until salt is dissolved. Mist on clean, dry skin, avoiding eyes.
Full of healthy fats, vitamins, and antioxidants, avocados are great for your skin too. Apply the fresh pulp, mixed with yogurt, on your cleansed skin to moisturize it and reduce acne flare-ups. Wash off after 15 minutes.
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