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ginger root Tag

The Complete Guide to Natural Healing / Posts tagged "ginger root"


A 7-ingredient smoothie with carrot juice, ginger, turmeric, pineapple and banana! An anti-inflammatory, immune-boosting smoothie that's perfect for breakfast or a snack. Author: Minimalist Baker Recipe type: Beverage Cuisine: Vegan, Breakfast Serves: 2 Ingredients CARROT JUICE 2 cups (~275 g) carrots 1 1/2 cups (360 ml) filtered water SMOOTHIE 1 large ripe banana, previously peeled, sliced and frozen (more for a sweeter smoothie) 1 cup (140 g) frozen or fresh pineapple 1/2 Tbsp fresh ginger (1 small knob, peeled) 1/4 tsp ground turmeric (or sub cinnamon) 1/2 cup (120 ml) carrot juice 1 Tbsp lemon juice (~1/2 small lemon) 1 cup (240 ml) unsweetened almond milk  Instructions Make carrot juice by adding carrots and filtered water to a high speed blender and blending on high until completely pureed and smooth. Add more...