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Everyday Solutions


About This Content

This special section contains content created or selected by either The Complete Herbal Guide editorial team or an advertising sponsor. The sponsored content is published in the Everyday Solutions section.

March 20, 2017

Write Your Way to Better Health: the Physical Benefits of Journaling

How can we improve our health and heal our diseases? After studying this question for a nu

December 16, 2017

Which Position is Greatest to Rest on Your Bed

Sleep is very important for our general state of health, both of the body and of the mind.

January 1, 2018

When Should You Ice Your Head?

Ice is a great treatment for mild discomfort. The cold temporarily deadens the nerve endin


Everyday Solutions

Latest Articles

  • Healthy Lifestyle Tips to Support Long-Term Recovery

    The road to recovery from any type of addiction is a long and sometimes difficult path. There are many types of addiction from alcoholism, drug abuse, overeating and obsessive disorders which involve a lengthy process to clear the body and mind and s

  • Effective Ways to Look After Your Mental Health

    With the daily pressures and stresses of life, it is important that you look after your mental wellbeing. Your mental health is just as important as your physical health, yet it isn’t often discussed as frequently. It is easy to ignore negative fee

  • How Animals are Transforming Healthcare Now and in the Future

    Anyone who owns a pet will understand the important role animals can play in people’s lives. In addition to being great companions, animals are helping to transform the physical and mental health of people across the world. Find out how animals are

  • A Senior’s Guide to Healthy Living

    When we are young, the notion of our bodies aging and even starting to fail us is a faraway, foreign thought. The best way to live, however, is with a forward-thinking attitude. Everything we do now will have an impact on our lives in the future. Fro

  • How to Improve The Health Of Your Mouth

    Keeping your mouth in excellent health is essential if you wish to avoid health complications such as tooth cavities leading to tooth loss, gum disease and even forms of cancer due to reasons such smoking tobacco. So, it’s worthwhile doing your ver

  • Vegan Alternatives for Your Everyday Foods

    If you’ve recently become a vegan or it’s an idea that you’re still contemplating, one of your biggest challenges may be finding alternatives to everyday foods. It isn’t always easy to abruptly stop eating the things you love and adopt a plan

  • Tips for Studying for a Nursing Degree While Pregnant

    Some women have what is called ‘easy’ pregnancies, meaning that they gain a healthy amount of weight and don’t endure any serious medical issues. Then there are so-called ‘difficult’ pregnancies that can include serious conditions such as p

  • 3 Cycling Workouts to Melt Off Your Fat

    Cycling is the ultimate workout. It builds strength and endurance, releases pressure from the knees and joints, and most importantly, blasts calories. In order to shed pounds, pair regular cycling workouts with a healthy nutrition plan. A caloric def

  • Health-Giving Fruits for Your Backyard

    If you like growing herbs for their medicinal properties, you might like to think about adding some fruit to your plot. Fruits are naturally full of vitamins and minerals and high levels of anti-oxidants, as well as essential fiber. In addition, most

  • 5 Foods to Help You Heal from an Addiction

    Beating an addiction is one of the most difficult things a person can go through. Even after overcoming everything, you still have to worry about temptations and triggers that may lead you to lapse right back into your addictive habits. According to

  • Natural Remedies for Lower Back Pain

    Suffering from lower back pain can be frustrating and debilitating at times. Not only can it impinge on everyday life, but it can also affect your sleep. Traditional medicine usually involves painkillers and anti-inflammatory drugs that although they

  • Hypnosis Can Help Cancer Treatment? Read This To Know More

    As the treatments for cancers have greatly improved over the last several decades, holistic practices have been determined to help with the treatment of and the healing from cancer. This would include psychotherapy, meditation, recreational therapy,


Content in this section is created by The Complete Herbal Guide on behalf of our sponsors.