In addition, “Viva Naturals, Inc Organic Ground Flaxseed nourishes the body supplying you with vital vitamins, nutrients, and supplements to improve your heart, cholesterol, protect against stroke and help to improve irregularity.”
Did you know…?
Flaxseed provides all eight essential amino acids and a wealth of nutrients, including Omega-3 and Omega-6 essential fatty acids, digestive enzymes, protein, vitamins, and minerals. Flaxseed helps lower cholesterol and blood sugar levels, improve circulation and immune function and treat inflammatory disorders.
Why should people take flaxseed?
Flaxseed contains all sorts of healthy components, the main reason why so many people use flaxseed is that:
- It contains Omega-3 essential fatty acids, “good” fats that have heart-healthy effects. Each tablespoon of ground flaxseed contains about 1.8 grams of plant omega-3s.
- It contains Lignans, which have both, plant estrogen and antioxidant qualities. Flaxseed contains 75 to 800 times more lignans than other plant foods.
- It is high in fiber: Flaxseed contains both the soluble and insoluble types.
What does research have to say about flaxseed?
In reducing the risk factors for coronary heart disease, recent research has shown that Flaxseed’s high Omega-3 fatty acid and its soluble fiber content have helped to reduce serum triglycerides and blood pressure. It also helps to reduce the hardening effects of cholesterol on cell membranes. Most of the soluble fiber in Flax is mucilage gum, which is a thick, sticky substance that blocks cholesterol absorption and helps balance blood-glucose levels, thereby making it useful for reducing high blood sugar.
With regard to strokes and arteriosclerosis, the Omega-3 fatty acids in Flaxseed also appear to protect against stroke by regulating blood clotting and platelet aggregation.
Flaxseed is high in fiber. As an important source of both soluble and insoluble fiber used to treat constipation and promote regularity. The insoluble fiber swells in the bowel to produce a gentle, bulking laxative, and the high oil content lubricates the intestines. A high-fiber diet including Flaxseed reduces the risk of many chronic diseases, including diverticulosis, certain malignant diseases, i.e., colon (the quicker waste is eliminated, the less time the colon is exposed to toxins and bacteria).
For improved immune function, Flaxseed’s alpha-linolenic acid and lignins have demonstrated a beneficial impact by affecting immune cells and immune-response mediators, such as eicosanoids and cytokines. Through these mechanisms, Flaxseed may play an important role in the clinical management of autoimmune diseases and certain hormone-dependent malignancies (breast, endometrial and prostate).
Flaxseeds are relaxing expectorants, easing sore throats and hacking coughs. Folk healers have long used the seeds to soothe any kind of lung or throat disturbance. The mucilage in Flaxseed has been effective for inflammations of the mucous membranes, which is soothing for many conditions including pharyngitis and gastritis.
Several studies have shown that Flaxseed’s anti-inflammatory and soothing properties may reduce the pain, inflammation, and swelling of arthritis and other inflammatory conditions.
Flaxseed is an old remedy when used topically as a poultice for inflammations and ulcers and as a drawing poultice for boils and abscesses.
Why I Decided To Take It:
I have suffered all my life with constipation and high cholesterol. No matter what foods I consumed my cholesterol always remained high. I read articles on high cholesterol ate healthy food and stayed away from anything unhealthy, but nothing ever changed. My cholesterol levels always remained high.
Constipation was always a big issue. I always had a problem with irregularity. Constipation caused me to experience cramps, stomach pains; fatigue and I always looked puffy and bloated.
I heard Flaxseed is beneficial for people suffering from constipation and high cholesterol. It also had a bunch of other great benefits you can obtain from using it, such as protecting yourself from stroke, healing sore throats, relieving hacking coughs and reducing inflammations of the mucous membranes.
I tried Viva Labs Organic Ground Flaxseed. I noticed a vast improvement, such as I no longer was experiencing constipation, my energy increased and my bloatedness decreased tremendously. By replenishing my body with the vital vitamins, nutrients, and supplements it needed my ability to function effectively and productively on a daily basis has improved. I am even considering going to the doctor to get my cholesterol level checked. I am curious to see if my cholesterol level decreased.
Why I love this product?
I have read many articles that caution people about what vitamins and supplements you should choose and many experts advise people to use a reliable vitamin company with a good reputation because many vitamin companies may not use the actual supplements.
Some companies use artificial components or fillers in their vitamins and supplements.
You need to use a reliable company. There are a lot of different companies marketing supplemental products. Quality does matter, so it’s good to read the ingredients and warnings on the bottle and learn about the manufacturers. It’s up to you as the consumer to protect your own health. I trust Viva Labs Organic Ground Flaxseed and I use many of their products.
I am always extra careful by reading the labels and researching the ingredients in the bottle before I buy it and you should be too. In the past, I have used several of Viva Labs products. I have also been using their CoQ10 and Omega 3 Fish Oil for over a year, I find their supplements to be effective, and the company is professional and reliable.
I was very impressed with their Organic Ground Flaxseed. It DOES NOT contain any fillers, binders, preservatives, wheat, gluten, soybeans, dairy, eggs, nuts, stearates, silica, or titanium dioxide.
What I love best…
- USDA APPROVED
- CERTIFIED ORGANIC