Natural Remedies for Macular Degeneration
Natural remedies for macular degeneration ...
Eye Problems Tag
Trataka or Yogic Eye Exercises – Eye Exercises Part 2
In this article, you'll learn and discover about Trataka and Yogic Eye Exercises. Tratak is the one from the six cleaning yoga practices....
4 Ways to Improve Vision Naturally
Yoga is a complex thing and if we say: "Yoga is a lifestyle" then we must insert into everyday life, to the today's problem. Our eyes are exposed to many harmful effects nowadays. UV Radiation Screens and LED Display Unhealthy meal and lifestyle Therefore it is most important to support this wonderful senses, what is our greatest treasure. Moving the eye muscles helps your metabolism of eyes, improves our vision and strengthens our eyes. The Eye Exercises enhance the concentration, develop and improve the anamnesis and our focusing. [caption id="" align="aligncenter" width="225"] We have six muscles around our eyes[/caption] Instructions for the exercise Sit on the floor in Padmasana (or some comfortable yoga sitting pose), sit with straight back, put your hands on your knees in Chin-mudra. Keep your heads straight and pay attention this aspect throughout...