Why Athletes Use Percussive Therapy

Health and Natural Healing Tips / Everyday Solutions  / Why Athletes Use Percussive Therapy
Athletes

Why Athletes Use Percussive Therapy

Having a percussive therapy device is like having the power of an intense massage in your own hand, available when you are ready to use it. It can target areas of the body with gentle pulses of pressure to soften muscle tissue that experiences intense stiffness.

Applying rapid pulsation to these muscle fibers you will be able to experience alleviation a lot of pain and improve blood flow.

Deep pains in our muscles aren’t always restricted to just one location on our bodies. So how does percussive therapy differ from applying pressure to areas that are sources of sharp pain through a regular massage?

Percussive therapy desensitizes the surrounding area of a sore muscle, accomplishing this comforting feat by shocking the muscle fiber in a gradual manner until the target area is penetrated and not over shocked.

With the help of a reliable percussive therapy device, we have the power to target specific muscle soreness without being forced to endure a lot of the pain that would be otherwise associated with this.

Traditional massages are limited by the human hands not being able to reach those complex areas, resulting in the cause of the pain never being fully addressed to provide relief. Massages can also create unbearable pain for certain individuals. Let percussion therapy be your mode of relief.

Enhances the Repair of Muscles

The enticing advantage of percussion therapy is that it accelerates and the repair of the muscle fiber by providing rapid bursts of pressure to enhance the performance of those muscles in the process.

By sending concentrated pulses that occur in short durations directly into the tissues of the body, this allows for an improved flow of blood to various critical areas, contributing to pain relief and providing the welcomed improvement of the function and range of motion in those areas of the body.

If that wasn’t enough, percussion therapy delivers a gentle stretch that enhances flexibility. When your body is able to be more flexible, you can also improve your athletic performance and your physical response to challenging activities that your body engages in.

Think about what it normally feels like when you have exerted a massive amount of energy in the gym.

Once that intense fitness routine has been completed for the day, you are feeling those sensational endorphins running rampant through veins, offering up that feeling of satisfaction that physical exercise rewards us with.

But even are most satisfying workouts can be extremely demanding, to the point that we pay for it later with lingering pain.

Rest and recovery should happen to give our body a break without getting broken when we finish our workouts. Let a percussion therapy device be there for you to increase the effectiveness of your recovery strategy.

Benefits of Percussive Therapy

Percussion therapy aggressively works on your behalf to address deep-tissue muscles that have been worked intensively. These high-tech massage gadgets increase blood circulation and oxygen distribution to numerous areas of the user’s body.

This definitely holds true for topical areas of the human body. Using a percussive therapy device decreases post-workout muscle cramps and assists in getting your body to heal and recover at a more rapid rate.

Even professional athletes are making advances in the recovery results that are available when you use a percussive therapy tool, which can reportedly help treat muscle fibers up to 30-times more effectively than regular massages.

Athletes Use Percussive Therapy

Athletes that play professional sports making a living from exerting a lot of energy and needing to recover as fast as humanly possible.

Percussion therapy helps to give balance to a target muscle group as well as tone the muscles in that area, all the while relieving tightness and reducing physical stress on the bones and joints.

Now that you understand that percussion therapy has a litany of useful advantages, such as relaxing thickened connective tissue, breaking down internal scar tissue, and stimulating better circulation in the lymphatic system, what are you waiting for?

Do yourself a favor and start using one as soon as possible.

 

 

 

 

 

Stacey Chillemi

staceychillemi@staceychillemi.com

Stacey Chillemi is an entrepreneur, bestselling author, speaker & coach. She is the founder of The Complete Herbal Guide. She has empowered hundreds of thousands worldwide through her books, websites, e-courses, educational videos, and live events. You can Twitter me at @The_HerbalGuide.

Discover more from Health and Natural Healing Tips

Subscribe now to keep reading and get access to the full archive.

Continue reading

Health and Natural Healing Tips