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8 Surprising Benefits of CBD Edibles

The Complete Herbal Guide / CBD  / 8 Surprising Benefits of CBD Edibles

8 Surprising Benefits of CBD Edibles

CBD is an ingredient that you’re seeing everywhere these days. Store shelves are displaying all kinds of products infused with the compound. You can now find it as a component in soaps, lotions, chocolates, and even hamburger sauce.

Users ingest cannabidiol in various ways. Aside from the popular oil, there are also tinctures, vape pens, and crystals. And since hemp-derived CBD has been approved in most areas as a food supplement, edible forms are now being sold as well.

Here are reasons why you should consider incorporating CBD edibles into your health regimen.

Long-lasting effects

The edible is taken just like any other food you eat. Because it has to pass through your digestive system, it could take at least 30 minutes before you feel it kicking in. But then, the effects also last longer than those of other methods and forms.

Inside your stomach, the edible combines with the other foods you ingested. As it slowly digests, cannabidiol is gradually released into your body. Because digestion takes time, you’ll likewise experience the benefits for a prolonged period. On average, the effect of CBD edibles last two hours longer than the inhaled products.

Readily available

Selling and buying CBD edibles is legal as long as the products are made from hemp. You can find these products at licensed dispensaries, hippie boutiques, and alternative health shops. Companies like Green Society sell CBD edibles online and can conveniently deliver your purchases right to your doorstep.

Won’t give a “high”

Because cannabidiol is from the cannabis plant, a lot of people mistakenly think that it will make them “high.” CBD from hemp, which is what edibles are made of, is not psychoactive; this means it doesn’t have mind-altering properties.

Instead, it provides many benefits, and one of them is helping you manage everyday stress. CBD has the ability to interact with the body’s nervous system positively and can stabilize your mood when you’re feeling anxious. So, during those stressful days, popping a CBD gummy bear in your mouth might be just the thing you need to relax.

Good for the digestive system

One of the reasons why cannabidiol users are growing in number is because CBD has anti-inflammatory properties. For those suffering from stomach ulcers, taking CBD edibles is a drug-free and convenient way to minimize the symptoms of ulcers and ultimately heal them.

Cannabidiol is also an effective treatment against intestinal disorders such as colitis and Crohn’s disease, which are characterized by gut inflammation and stomach cramps. When you take CBD, it binds with the cannabinoid receptors found in the intestine and relaxes the muscles. You will then feel relief from painful cramping.

Doesn’t endanger the lungs

The comparison between edibles and vape pens is worth mentioning, considering that vaping is fast becoming the preferred method of many CBD users because of its fast-acting results.

Unfortunately, vapor inhalation has associated risks:

  • Research on the long-term effects of inhaling oil is still ongoing, and these are not yet determined. One danger that specialists are looking into is the accumulation of lipids in the lungs.
  • Some oils contain additives like propylene glycol and polyethylene glycol, which can be carcinogenic when heated beyond 224 °C.
  • Vaping oils are very potent and can make side effects and drug interactions more severe.

Inhaling, as opposed to eating, can quickly get substances into the bloodstream; therefore, you have to be doubly cautious with the dosing. Additionally, edibles don’t contain the toxic compounds that are commonly found in vaping oils.


Easy to make

You can make your own edibles and make them part of your daily diet. Simply purchase CBD oils, tinctures, and crystals and add them to your food. Preparing meals this way will give you control over the amount of CBD you’re getting.

CBD oil, for example, is extremely versatile as a recipe ingredient. Some of the suggested food uses are:

  • Topping for popcorn and chips
  • Mixed in salad dressings
  • For sautéing veggies
  • Mixed in baked treats such as brownies and cookies
  • As a smoothie mix-in

There are hundreds of possibilities when you create recipes with CBD. If you’re just starting to use it with your food, it’s advisable to add small amounts because of the strong flavor. As you go along, you can adjust according to your taste.


In terms of convenience, CBD edibles are hard to beat. A chocolate bar, a piece of candy, or a gummy chew is so much easier to carry around than a vaping device or a bottle of oil.

When it’s time for your dose, and you’re still stuck in the middle of an important meeting, what would you do? It wouldn’t be appropriate to pull out your vaporizer and begin smoking. You could, however, pull out a piece of candy from your bag or pocket and put it in your mouth without anyone noticing.

Controlled dosing

A lot of people are already aware of the benefits of CBD, but very few can tell you what the right dosage is. Probably due to the industry’s infancy, experts have yet to determine what constitutes one serving size of CBD. This has put users in a dilemma, as the best piece of advice you often hear is to start with smalls amounts and work your way up.

For those who vape, controlling the dosage is as difficult as controlling the smoke inhaled. Doses for sublingual tinctures can be determined, but you have to do computations on your body weight first.

Dosing for edibles, however, is more straightforward because products are sold in pre-dosed servings. You can easily monitor how much CBD you have consumed.

Edibles no longer mean the marijuana leaf-infused brownies that hippies used to bake. Today, CBD edibles are becoming bestsellers, as more people are opting to eat, not inhale, cannabidiol for pain and stress relief and to treat various medical conditions. For many, it has become a tasty way to medicate.

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Stacey Chillemi


I am on a mission to transform the health of millions worldwide. Check out my website at staceychillemi.com. I am a popular and recognizable health and lifestyle reporter and expert, columnist and health host. Author of The Complete Guide to Natural Healing and Natural Remedies for Common Conditions, along with 20 other published books. I am the founder of The Complete Herbal Guide and a recognized health and natural remedies expert, with over 20 years in practice as a Health Coach. I write for the Huffington Post, Huff Post, Thrive Global and Medium (Owned by Arianna Huffington). I have been a guest on the Dr. Oz Show, local news, and numerous radio shows. My focus is on natural healing, herbal remedies, alternative methods, self-motivation, food for medicine, nutrition, fitness, natural beauty remedies and the power of positive thinking.