Author: cindy

The Complete Herbal Guide / Articles posted by cindy

Uplift Your Mood with Essential Oils {Including Infographic}

Few things can give your mood a welcome lift like essential oils can. And that’s because they have a reputation of helping with everything from headaches to depression. Your mood can effectively go from zero to sixty in a matter of seconds after your nose gets a hearty whiff of the essential oil, bergamot, for example. Bergamot is actually a citrus fruit that not only smells great but its oil promotes healthy hormone levels and metabolism. A nice bonus use of bergamot is its ability to help with body odor—a definite mood killer. Who knew? Essential oils Essential oils are as varied as the ailments they soothe. Peppermint oil, for example, has been known to treat indigestion as well as promoting a calming sense of peace. There’s...