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Cough, Cold & Flu

Natural Treatments and Remedies for Cough, Cold & Flu

It’s estimated that there are 200 viruses out there that can cause colds. And despite what many people think (and your grandma may have told you), there’s no evidence that cold weather, large tonsils or other such old wise tales can make you get a cold. Evidence does suggest that stress and having allergies can increase your chances of getting a cold.

Colds are caused by viruses such as the rhinovirus, the coronavirus, and more. These germs take up residence in the lining of the nose and grow, eventually attempting to infect the body. If your body is weak or unable to resist the germs you get sick. Colds generally last from about two days to two weeks.

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