TAI CHI

Recent Articles

Tai Chi Benefits

The Benefits Tai Chi...

by Herbal Guide Staff
Tai Chi – How to Adjust to Your Shrinking Stature

Here's how to Adjust to Your Shrinking Stature with tai chi. Have you noticed as you’ve gotten older that there are some activities or skills that you can no longer perform? It may be because you’ve gotten shorter. As we age, we shrink. Learn m...

by Stacey Chillemi
Curing Your Pain Naturally with Qigong and Tai Chi

Curing Your Pain Naturally: How Qigong and Tai Chi Can Heal Arthritis, Lower-back pain, and Fibromyalgia ...

by Herbal Guide Staff
Chinese Medicine: Yin Yang Balancing Act

By Shoshanna Katzman, MS, L.Ac., Dipl. Ac & CH The metaphysical definition of balance is “a desirable point between two or more opposite forces which minimizes the negatives of both. “ When applied to Chinese Medicine, this definition relates...

by Shoshanna Katzman
Chinese Medicine: Herbalism Guide for Health

By Shoshanna Katzman, MS, Dipl., L.Ac. & CH Chinese medicine is an ancient system of medical wisdom and clinical tradition developed approximately 4,000 years ago to restore health and wellbeing. Over 15 million Americans have turned to it as a f...

by Shoshanna Katzman
Beating The Heavenly Drum – Inner Wisdom and Clarity through Chinese Exercise

In this article, you'll discover inner wisdom and clarity through Chinese exercise....

by Shoshanna Katzman