Being unable to relax can make it hard to fall asleep, hard to stay asleep or both, despite the opportunity for adequate sleep. With difficulty sleeping, you usually awaken feeling unrefreshed, which takes a toll on your ability to function during the day. Sleepless nights can sap not only your energy level and mood but also your health, work performance and quality of life. How much sleep is enough varies from person to person? Most adults need seven to eight hours a night. Many adults experience insomnia at some point, but some people have long-term (chronic) insomnia. Insomnia may be the primary problem, or it may be secondary due to other causes, such as a disease or medication. You do not have to put up with sleepless nights. Dream Release by MegaFood made from relaxing minerals and supplements can help you get the sleep your body needs.
Why I rely on Dream Release for a good night sleep
Because Dream Release by MegaFood at https://megafood.com/store/dream-release/ developed, an all-natural herbal supplement consisting of natural supplements and minerals created to promote a sleepy health aid rich in vitamins and natural supplements. This herbal supplement helps you to fall asleep quickly and gently. When you wake up you feel refreshed not groggy.
Why is it important to get a good night sleep?
People who have trouble getting a good night sleep do not feel as if they get enough sleep at night. They may have trouble falling asleep or may wake up frequently during the night or early in the morning. Not getting enough of sleep is a problem if it affects your daytime activities. Sleepless nights has many possible causes, including stress, anxiety, depression, poor sleep habits, circadian rhythm disorders (such as jet lag), and taking certain medications. This is why you need to find a healthy solution to help you relax and get a good night sleep without harming your body.
Is prescription or over-the-counter drugs your only resort for a good night sleep?
Pharmaceutical drugs may not be your only path to getting a good night sleep. Natural sleep treatments like herbal medicine, in which parts of a plant and minerals are used worldwide to treat health problems and it has become an increasingly popular way to get a good night sleep. Herbal supplements and minerals like Magnesium. Valerian Root Extract, California Poppy Seed Extract, Vervain are highly recognized and used for relaxing and getting a good night’s sleep.In the last decade, the interest in Alternative Medicine has increased to the point that 38% of American adults use some form of Complementary or Alternative Medicine. Worldwide the numbers are much higher.
People worldwide are rejecting the notion that expensive synthetic chemical and prescription medications are the only answer to our medical issues and treatment for our ailments. Instead, they are grasping and utilizing the notion of natural remedies to treat common problems. For ages, modern medicine has been well aware that antibiotics strip the body of healthy flora and fauna known as Probiotics and healthy bacteria, leaving people feeling drowsy, fatigued, weak and prone to allergies and further viruses. Dream Release by MegaFood is all-natural, so it does not destroy the necessary components in our body that we need to stay healthy.
How it Works
New and emerging research studies have shown that the minerals and supplements in Dream Release contain the necessary compounds needed to reduce insomnia and regulate sleep cycles.
Dream Release is comprised of Magnesium, Valerian Root Extract, California Poppy Seed Extract, and Vervain. Scientific research studies confirm these minerals and supplements have important sleep and health benefits. These supplements and minerals help you fall asleep quickly and gently. This non-addictive sleep aid gives you a good night sleep and you wake up refreshed, as opposed to with a groggy “hangover” that you might get from other sleep aids. It is a win-win: you receive both peaceful sleep and healthy nourishment for your body.
Valerian Root Extract
Valerian induces a sound sleep, calm the nerves, relieve pain, relax nervous tension and ease anxiety. This Root is nature’s tranquilizer. For centuries, it has been used to regulate the nervous system and relieve tension, irritability, nervous exhaustion and stress, anxiety and hysteria.
California Poppy Seed Extract
California poppy is used for trouble sleeping (insomnia), aches, nervous agitation and it is also used to promote relaxation.
Vervain is a herb that acts as a natural tranquilizer and has a relaxing effect on the system. This quality has innumerable positive applications, some of which include helping to calm coughs, relieve insomnia, settle an upset stomach and ease nervous conditions.
The sleep-regulating hormone melatonin is disturbed when Magnesium is deficient. Furthermore, Magnesium brings balance and controls stress hormones. Stress and tension are often reasons why people suffer from insomnia in the first place.
What our reviewer thought
For years, I suffered from trying to fall asleep. I had tried every over-the-counter and prescription medicines. The problem was that they helped me fall asleep, but the next morning I was tired, unable to focus and I found myself dragging throughout the day. There is no point in using a sleeping pill to get a good night sleep if you are going to feel tired the next day. The whole point in getting a good night’s sleep is that when you wake up the next morning you’ll feel energized and focused on receiving a good night’s sleep. Feeling groggy the next day defeats the purpose of using a sleeping aid. Therefore, with that said, when I received the Dream Release by MegaFood, I was excited to try it.
I used it the last couple of days and Dream Release helped me fall asleep. I remained sleeping throughout the night. When I woke up, I felt refreshed and energized. I was impressed. I was great to not have to rely on an unhealthy prescription medication or an over-the-counter sleep aid that made me tired and unstable the next day.My husband even tried it and he said he had not slept this well in a long time.
Dream Release came quickly, packaged well and when I tried it, I loved that there were no side effects and I liked how calm and relaxed I felt after I took it. I continue to use Dream Release by MegaFood. I was very impressed with the product.